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Apex alchemy ursa/epi log
Will do dude! Got some **** to do today, but I'll do it later tonight or tomorrow 🤙- Jessebr0wn
- Post #42
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Endurance is through the roof today hahaha. Felt like I could work out forever today lol. I dropped 2lbs this week lmao. Chest went from 37" to 39.5" now. Biceps went from 13" to 13.5" Shoulders went from 46.5" to 48". Growing and losing weight lol craziness. Forearms were super vascular...- Jessebr0wn
- Post #39
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Well boys, pumps just keep getting better. up officially 2lbs since starting apex and up officially 12lbs since starting the bulk. Still staying Lean, still staying vascular, strength continues to go up. Also all the muscle I've lost of the last few years of being super inconsistent is...- Jessebr0wn
- Post #37
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Morning soon as I get up my dude. Then prior to working out or after a shower in the evening. Both at the same time and 5 pumps of each!- Jessebr0wn
- Post #36
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Side note; I've gone from 173lbs to almost 180lbs as of this morning. Over the last few weeks. Hasn't been a week of apex stuff as of yet (Thursday is one week) however I'm still keeping my vascularity even when I'm up almost 10lbs. This pic was literally taken 2 mins ago when I was getting...- Jessebr0wn
- Post #32
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Yes sir. 95 x 15 135 x 12 155 x 8 155 x 8 155 x 8 That's how bench went today. Over 2 mins of rest between sets for the last 3 sets. 3 mins between bench and Incline dumbell press as well. When I cut its a bit different. Rpe goes to around 8 and I cut rest to under 60s lol.- Jessebr0wn
- Post #31
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
The pumps are starting to kick in a lot harder now. 1 set of bench press today had me feeling tight as ****. 1 single warm up set lol. No pics today. Way to hungry. Incline db press went from 65s for 10 to 70s for 8 today though. Bench is up to 155lbs for sets of 8 as well. Bench gives me...- Jessebr0wn
- Post #29
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Imagine If I was that big LOL that be cool 😂 Instead I got tall people problems with a small width back 😅- Jessebr0wn
- Post #28
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Well boys ursa major kicked in hard today. Been sweating all day today and was excessively hot in the gym today lol was wonderful. Epichaos is starting to make a noticeable difference too now. Was doing cable Preacher curls today with 90lbs x 10 reps for 4 sets. Last week I did 80lbs for 3...- Jessebr0wn
- Post #25
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Today was a rest day but it's so nice out and I was in such a good mood I went to the gym and did a quick 45 min chest workout. Had some nice serrations in the upper chest. Surprised since I'm up weight this week. Was a nice surprise. Strength was way up today too. I'll attach some pics of...- Jessebr0wn
- Post #24
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Had to cut the workout short today but the pump was juicy today.- Jessebr0wn
- Post #19
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Alright boys. Weighed in this morning at 179lbs, .6lbs up from last sat. Look a little fluffier probably because I had a few beers last night but that's life. If you peep the pics before and of today's pics in the forearm area, they got more veins. For reference last saturday was 17...- Jessebr0wn
- Post #18
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
I work out in a sweater year round and I get hot but like today I was soaked lol. First thing I've noticed and it's only day 3 😂 I'm taking the weekly pictures tomorrow, so I'll upload them up at some point tomorrow for you guys. It's only 4 days with apex as of tomorrow so don't expect...- Jessebr0wn
- Post #16
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Thanks dude. Strength has been consistently going up over the last 4 weeks since being back and consistent. Excited to see what happens now. I'm using ursa along with epichaos hoping it'll keep some extra flub from forming while eating more food each week. Wasn't sure what to expect, so I'll...- Jessebr0wn
- Post #13
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Lol pics were added. Starting pics. Current physique; been back at the gym for 4 weeks prior to these pics. The sleep logs are before and after starting the apex products. Sleeps been phenominal. These pics are before starting the apex products. If you guys could tag the proper people...- Jessebr0wn
- Post #10
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
Ahh ****. This is the upload when the page crashed. I reported it lol, there is a different post with starting pictures. Sorry My dude.- Jessebr0wn
- Post #5
- Forum: Supplement Logs
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Apex alchemy ursa/epi log
I used it for two days so far.... lol. So you're right there is no progress because I haven't uploaded any pictures. Those pictures are my starting pictures. Like I said I'll upload more as the time goes by.- Jessebr0wn
- Post #3
- Forum: Supplement Logs