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  1. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @Smont I got an ai here, but haven't touched it. Have no high estrogen sides at all. Everything is normal in that regard so didn't feel the need. Was considering adding it in a week before pct starts but we shall see how everything seems to be going by then aha. Just the drive lol everything...
  2. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Little update for you guys. Bench press (Smith was taken by all the girls tonight lol) went from 155x9 to 170x7 since last week. Incline db press went from 65x8 to 70x8 since last week. Strength is on the rise this is the middle of week three I believe since I've started. Sex drive is...
  3. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @Smont @LeanEngineer I've actually swapped Overhead press and bench to the Smith press for these 8 weeks aha. I find Smith bench harder for whatever reason lol. Maybe the bars just not weightless or something lol. I've been doing a lot of cluster sets and giant sets these 8 weeks too haha...
  4. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @Smont usually alone haha. With no spotters. This week I'll be bringing my cousin with me to spot me so I'll put it to the test and let you know 😏
  5. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Quick little update. Strength shot up like crazy yesterday. Squats went up from 155x12 to 185x8 yesterday lol. All my stats for all muscle groups went up. Currently sitting at 194.6lbs 🤙
  6. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Current weight update 192.2lbs I'll add pics of measurements below.
  7. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    That's what I was thinking too haha.
  8. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Alright boys. Heading into week two. I'll write up a baseline for my workout lifts some point this week. Works been mental. Now I know andros should technically be taken every 4 hours. Now if work starts super early and my workouts are super late, should I still be taking everything...
  9. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    Day 3 in the books. Body has not disliked anything as of yet. Super intense smelly gas. Could melt paint off walls. In all seriousness I'll let you all know how this week goes 🤙
  10. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    For the* not forbade lol
  11. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @Smont once again you're in forbade super helpful suggestions. Appreciate it dude. Terminate has; Trans Resveratrol 50% Boron Glycinate Boron Zinc Long jack Shilajit Androsta 3,5 diene 7, 17 - dione 75mg (Supposed to bind to the aromatase enzyme preventing it from converting your...
  12. Jessebr0wn

    Super mandro/andro the giant/androvar 8 week cycle

    @LeanEngineer
  13. Jessebr0wn

    Apex alchemy ursa/epi log

    Yes sir shits fantastic. Even with the hips up 1", that could just be extra water holding due to increased carbs. My size 32" pants/shorts still fit fine even after being up almost 7lbs so haha. I'll start a log of epichaos and hyperion shortly. Started that 2 days ago lol. Then after my...
  14. Jessebr0wn

    Apex alchemy ursa/epi log

    Alright guys. Time to wrap up this log. Measurements are in the pics. So I've been able to put on 6.8lbs in 4 weeks. Macros constantly around 400 over maintenance. Increased each time weight halted. All the lifts went up, all the volume went up. Epichaos really shined in terms of pumps...
  15. Jessebr0wn

    Apex alchemy ursa/epi log

    178.4lbs to 185.2lbs April 22 - may 14 (today) I'll take measurements Sunday, at the girls all weekend and forgot the tape measure 🤦‍♂️ Measurements will show the real progress. Barbell curl volume lifted up 780lbs Jm press volume lifted up 1870lbs Overhead shoulder press volume lifted up...
  16. Jessebr0wn

    Apex alchemy ursa/epi log

    Haha not yet but I plan to try it all lmao 🤣 at some point or another. Maybe I'll do a ph stack and add in some apex too after My sisters wedding on May 28th. Already got the suits rented and I'm up 13 lbs since the day I got fitted so if I start doing something crazy now it'll be bad 😅 I...
  17. Jessebr0wn

    Apex alchemy ursa/epi log

    @Renew1 You were happy to see my tricep development so I took some pics today 🤪 Lighting is kinda **** but you'll get the jist of it.
  18. Jessebr0wn

    Apex alchemy ursa/epi log

    Arm log (weekends busy as **** so had to swap my days around this week lol) April 22; Barbell curls (weight without bar) - 20x12, 40x9, 40x9, 40x7 Jm tricep press - 20x15, 30x15, 40x12, 40x10, 40x10 Cable preachers - 50x12, 80x12, 90x8, 90x9 Tricep cable extensions - 60x15, 80x12, 90x8, 90x8...
  19. Jessebr0wn

    Apex alchemy ursa/epi log

    Triceps are my strong suit lmao. Could do 1 set of cable extensions and be exploding lol no idea just the way it is 🤣
  20. Jessebr0wn

    Apex alchemy ursa/epi log

    au naturel 🤪 For now lol. Been busting my ass for this log. Didn't want to be that dude that grabbed some sups and did a half ass plan and did the typical "**** doesn't work" **** only works along side the effort you put in lol. Wish more people understood that.
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