thanks guys!! yeah OSTA is definitely delivering the goods as far as I'm concerned; Vascularity and endurance is increasing; and the pumps are getting better. But I like the fact that I am hitting new PR"s still in PCT!!!
Day 15
weight 182..........182.2 (+.2)
this PCT is doing GREAT! I don't feel as if I've lost any strength, in fact I feel like I am retaining strength and gaining just a little bit more!
Started using 5x5 and it's a different kind of animal. It's volume mixed with high intensity and i love...
Day 13 update:
Weight 182.............. 181.5 (-0.5) (I think all of the sodium has left and water is leaving too from the holidays)
Popped the 1st pill of Phytoserm! The magic should be underway! I've been urinating pretty frequently and waking up dryer and harder in more ways than one haha...
Day 11: weight will be taken after the holiday food retention haha
Did back and bi's today! Highlights were doing strict bent over rows; not the yates rows; for 225 (6); this number should shoot up as I get used to it!
Deadlifts!! just felt like doing them today on a whim after back and bi's...
Day 9: PCT 182.......... 183 (+1lb)
my strength is climbing!! had a VERY solid chest/tricep day and hit some new PR's!
OSTA low dosed at 10 mg; Triazole at 3 caps/day and Nolva at 20 mg still!
PR on flat bench was 2 plates!! i can't believe I finally hit my dream of repping it (although only...
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