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  1. Training Partner Who and Why

    Just hoped on Instagram and saw Stephanie Sanzo. I’d take her to dinner then let her be the desert.

  2. Training Partner Who and Why

    Love Cass Martin! Never heard of Stephanie Sanso though.

  3. Training Partner Who and Why

    Dang maybe I need to step up my gym then. I am going to a commercial gym right now. Gotta like them thick

  4. Training Partner Who and Why

    I guess I should have clarified, that I only live in an apartment. So I only have this station that allows for push-ups, dips and pull-ups. Could do leg raises for abs because it had a pad. I also have some bands and was thinking about buying some DB’s. Like your suggestion for the home gym...

  5. Training Partner Who and Why

    Personally I can’t decide if I had to only pick one. Tom Platz Hany Rombod Not really a fan of Ronnie Coleman’s or Dorian Yates work out style. I’d bloating up on injuries.

  6. Training Partner Who and Why

    Does he have anything on YouTube? Or just his book?

  7. Training Partner Who and Why

    Haha I wish I could put in a garage gym. Gives you less excuses for not working out.

  8. Training Partner Who and Why

    Sometimes that’s all you need!

  9. Pick my orals...

    Well I lost the weight I needed to lose. My pec strains are all healed up. I have all of my gear, ancillaries and PCT. Going to the first pin tonight.

  10. Training Partner Who and Why

    Gotta give a shout-out for John Meadows! His training philosophies are great.

  11. Training Partner Who and Why

    I respect that selection. But man would it be taxing to max out ever day. Why did you choose him?

  12. Training Partner Who and Why

    If you could only choose 1 bodybuilder, power lifter, trainer, or guru to workout with who would it be? And why would you choose them.

  13. 11-kt anabolic androgenic ratio

    Thanks man!

  14. Top Cortisol Reducing Supplements

    Looks like 100mg is the sweat spot. Thanks for the info Renew1, always appreciated.

  15. vAliant Anabolic Androgenic Archive: TD Superdrol and DMZ

    I’m pretty far up on the supports as well. Like you said the OP you can never over-support. Especially while on cycle.

  16. Top Cortisol Reducing Supplements

    Great info thanks Any idea on the 11KT? I’d research it myself but I’m on my phone and the anabolic minds app doesn’t allow me to search things.

  17. vAliant Anabolic Androgenic Archive: TD Superdrol and DMZ

    Okay, so you have your test base covered. I think re-adding your multivitamin, increasing tudca and a good greens product could go along ways.

  18. 11-kt anabolic androgenic ratio

    What’s the daily dosage like for transdermal 11KT?

  19. vAliant Anabolic Androgenic Archive: TD Superdrol and DMZ

    How you considering adding Epindro or 1-andro to mitigate the side effects? Or any other form of testosterone for that matter. Maybe consider tapping your ancillaries (TUDCA, nac, fish oil, doublilg up on your multivitamin, extra vit B or extra vit C etc...) Also I find it for beneficial to...

  20. Top Cortisol Reducing Supplements

    Reviving this read because I was wondering what the daily dosage would be for 11KT and the AET-50. Any dosage advice would be much appreciated!
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