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  1. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    It’s remarkable how confidently you attempt to psychoanalyze strangers instead of addressing what was actually said. You’ve constructed an entire narrative about my character to avoid engaging with a single argument. That’s not insight — that’s deflection dressed up as superiority. Throwing...
  2. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Also, your IQ is that of a 4yr old. I’ve literally met 5yr olds with better basic English skills and reading comprehension. Maybe, your problem is you have trouble reading? I’m sure I could post an audio file. That might move your comprehension to the level of a 6yr old. I can also teach you...
  3. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Ah yes, the lecture on “basic English” from the guy who wrote “it’s refering” and “your earning potential.” Bold strategy idiot! 😂 Apparently I misunderstood something “so basic,” yet it took you a full follow-up manifesto to explain what you supposedly meant. If it needs a director’s cut...
  4. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    And I am not disagreeing with you, cutting back on my nicotine use would probably be highly beneficial! Not going to lie and be completely transparent. I rip through Grizzly Wintergreen Nicotine Pouches (15mg x3 at a time). Which is A LOT of nicotine!! Way above the studies you and I found Also...
  5. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    😂🤣😂🤣😂 I scoff at your idiocy! Getting tested after a sexual encounter with a new partner is part of a complete health regimen. It’s immature to think otherwise! What are you 14? Have you taken sex ed? Do I need to write out a lesson plan (don’t worry I’ll write it in a style for 4yr olds, so...
  6. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    I’ve been reading clinical trial articles and meta-analyses. They utilize a minimum of 7mg a day and up to 21mg (on humans). Showed reduced neural degradation, reduced incidence of Alzheimer’s, reduced incidence of Parkinson’s disease, positive effects in Autism Spectrum Disorder, Schizophrenia...
  7. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Well I didn’t know if you were serious or not. So I figured I’d give an honest answer 🤷🏼‍♂️
  8. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    I generally date high quality, good looking women! Most women say I am very attractive/sexy(I could have filed sooooo many sexual assault/harassment cases in undergrad at the U of Iowa!). Yes, I am sexual and I do get tested after every sexual encounter.
  9. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Is it probably excessive? Yes! Does it work for my lifestyle? Yes! Not to brag but, does it allow me to bring in a very high salary? Yes! Then a couple thousand extra a month doing the freelance work(Sorry if that is conceited, but it’s reality)? Yes! Does it calm my anxiety? Yes! Does it help...
  10. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    For example: last night my head hit the pillow at exactly 9pm and I’m already up and going. Had my first cup of coffee, and doing some cleaning! *Note: I do NOT work until the side effects have worn off.
  11. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Clarify, exactly please!
  12. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Leave the neurology, psychology, sleep hygiene and sleep out of this discussion. Unless you happen to be a neurologist or psychiatrist with experience in extreme rare insomnia cases. I asked for tips to help recover faster, because I’m already doing everything I can to maximize my sleep. Not to...
  13. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    I already told you, I function perfectly fine! I even outlined my schedule for you lol On all those meds I average 3-4hrs of sleep a night. Not groggy or have a hangover effect in the “morning”. That’s how I can handle so many tasks daily. Think about this I sleep 3-4hrs and let’s say you sleep...
  14. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Well that’s where you are wrong sir. My blood pressure is generally 116/76 to 126/84 and yes, I do take all of that, every night. Repeating myself again 🤦🏼‍♂️ it’s been approved by multiple sleep psychiatrists, multiple psychiatrists, multiple neurologists, multiple primary care physicians...
  15. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Thank you for a very well said comment!
  16. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    My life is actually highly, highly structured (some people may call it “OCD”). I have quarterly, monthly, weekly, daily and “mini” goals on the background of my computer. That is synced to my phone. All these goals are broken down into actionable steps that I need to take to have success in all...
  17. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Like I said the insomnia started in high school 🤦🏼‍♂️ And they are BS suggestions coming from you. I was hoping for something novel, new, or unexpected. Not a “onslaught of recommendations” 😂 You’ve provided me with none of that. Instead you sit on your computer or phone and make several false...
  18. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    I’ve had insomnia since high school bud (again assuming facetious claims). 🤦🏼‍♂️🤦🏼‍♂️
  19. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    Oh and I’ve done pharmacogenetic testing as well. I have an ultra-rapid metabolism for over 95% of medications. I have had several surgeries and they always have trouble calculating the correct anesthesia dose, due to my metabolism. When I was 195lbs for 2 Ortho surgeries. They told me they had...
  20. HAVEN’T WEIGHT TRAINED IN 3 YEARS-LOOKING FOR ADVICE TO RESTART

    I never said they were current physicians/therapists (don’t make facetious assumptions). Actually, I date when I want and got out of a 5 year relationship 2 months ago (so back to dating). You don’t know my life and are making a lot of false assumptions!
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