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  1. ironviking

    Skinny fat hell

    Do you know if you have any medical conditions that are a contributing factor? Type2 diabetes, thyroid issues, lowT, et. Cetera, many of those are a result but could be contributing as well. Really nothing more to add to the advice stated above except big plus to creatine and ab-solved. And I...
  2. ironviking

    1st cycle ever at 35

    I'd go with CEL Cycle Assist over that one but the one by HUGE supplements on Amzn looks good too. This isn't something that should hold you up but adding in over the next couple weeks would be a good idea. Protect the organs they got to last you :)
  3. ironviking

    1st cycle ever at 35

    There are a couple cycle support complexes out there, SNS makes one. Definitely on track with the tudca for liver support, I'd also add in NAC but T shouldn't affect your liver so much. Blood pressure would be my biggest area of concern. Most of the cycle support complexes have decent...
  4. ironviking

    1st cycle ever at 35

    Good luck. Hoping the best for your cycle. What cycle support supps did you decide on? I'm interested in your experience with those during cycle also.
  5. ironviking

    Mk677

    Skye is the only other place I trust right now their MK677 is on the pricey side though. There are some other places I'd order from but let's just say you'd need bitcoin for those.
  6. ironviking

    Mk677

    Only other peptides place i trust for my research projects is skyepeptides. A bit more pricey but quality stuff. MA is my go to usually but skye is next in line
  7. ironviking

    Heart of Texas Sept6

    Anybody else going to this? Should be a good show https://optimumfitness.com/heart-of-texas/#
  8. ironviking

    The RP Hypertrophy App revs

    Do you need to have your phone in the gym or can you plug in the numbers afterwards?
  9. ironviking

    The RP Hypertrophy App revs

    Any body got any experience with this app? I usually build my own workouts but I'm tired of doing that and the Personal Trainer I got, although was working out great at first, seems to be leaning more toward the super fitness workouts instead of hypertrophy specific workouts. He did help me...
  10. ironviking

    16/8 IF / Keto and weightlifting

    A bit late here but I'd just drop the intermittent fasting unless it is helping to keep your calories in range. IF might work great for people that don't work out but it really isn't good for exercise - there is catabolism involved. In fact I'm not a fan of cardio unless it is being done for...
  11. ironviking

    My basic 10 week epiandro - with updates for interested parties

    looking through this thread I'd say your calories are a bit low. I could have missed it but I didn't see any posts of your workout but I'm guessing it's more than 2x per week. If you're open to suggestions - I'd say keep your kcals around the 2300/day mark and shoot for 1lb loss per week...
  12. ironviking

    My basic 10 week epiandro - with updates for interested parties

    Really interested to see your results this time. How did your results from last time hold up and what are your stats now?
  13. ironviking

    Clear whey...any drawbacks

    Honestly I don't know. I hadn't consumed any animal protein for around 14 years. Added back in due to health issues. I tried a lot of whey and only clear whey I could keep down. So far really easy on the digestive system.
  14. ironviking

    Salt. Your opinion?

    Yea salt got a bad rep somewhere along the line. They kept trying to tie it to high BP but the studies I've seen were on lowering sodium intake in patients with other fluid retention conditions to observe effects on BP. Not saying other studies don't exist I just didn't bother looking very hard...
  15. ironviking

    Uranobol by vintage muscle and recomp rx from Blackstone labs

    I've used XPG ursa gel and had decent results. It takes a couple weeks for anything noticeable to happen. As with most of these compounds the effects are subtle...a bit more energy, more intense pumps, maybe some mood enhancement. I'd say compounds such as this, outside of general health...
  16. ironviking

    Fat guy Halodrol cycle log

    This should be pinned in the anabolics forum. Too many dudes thinking they're going to do a cycle, look like a Greek god, and stay that way. Those "gains" don't last and if you don't have the drive to push hard and eat correctly off cycle then those 2 or 3 lbs will diminish as well. I found out...
  17. ironviking

    AM vs PM bloods?

    yea as far as bloods go you should be fine. Seeing how you've made a lot of progress it might be worth it to do a maintenance program for a few weeks and then start. Also, I'd highly recommend going the PCT route instead of TRT. You should be able to recover your current levels without too...
  18. ironviking

    AM vs PM bloods?

    Oh yea that amount weight loss will cause that if your bilirubin was in check I wouldn't think twice about it
  19. ironviking

    Nerve Compression/Nerve Damage

    Huge plus on finding an ART practitioner. And yea i agree this is a setback not a shutdown. Best of luck to you!
  20. ironviking

    AM vs PM bloods?

    Wise decisions definitely. Did you get you liver values checked? Often that isn't necessary unless you have reasons to be concerned or will be taking orals, test shouldn't really affect the liver very much. Also, have you thought about taking some other compounds than AAS at first? EpiA or...
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