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  1. AllisonBell

    Allison's Cut Throat Lifestyle

    Truthfully since I have started bodybuilding I have seen my hair thin out but I started taking Biotin and another hair pill and I have seen the thickness and length come back so I don't think its the pre workout I just think in general thats what I have seen happen when I take supplements so I...
  2. AllisonBell

    Allison's Cut Throat Lifestyle

    The mind and muscle pre workout Wyked is amazing. It keeps me more focused than ever and i keeps me having a pump for a very long time. make rue to listen to the directions though it works great if you take it 30 minutes before the workout and sip it till you start. Its fantastic and I will...
  3. AllisonBell

    Allison's Cut Throat Lifestyle

    Back day!!! So back day today was fantastic, i have been seeing my lifts get more and more intense and i feel myself pushing so much harder than normal. -Seated Rows 12r x 4s So on seated rows i start at a reasonable weight and move up so today i started at 120 and ended at 156 on the...
  4. AllisonBell

    Allison's Cut Throat Lifestyle

    Leg Day Grind: Lying leg curls - 12r x 4s had it at only 40lbs for butt blaster style workout Adduction Machine- 12r x 3s at 80lbs Leg press-12r x 10s did pyramid style up and down highest weight was 400lbs at set 6 then started to pyramid down to get full range of motion to extend the...
  5. AllisonBell

    AScic1's Mind and Muscle Extreme Fat Burning Stack

    I like animal print what can I say.
  6. AllisonBell

    Allison's Cut Throat Lifestyle

    Yes, I have been trying to work on my lats, I love when I get pullovers sent in my workout from my coach because I have seen a big strength jump almost every time I do them.
  7. AllisonBell

    AMS BODY MORTAR 30 SERVINGS

    AMS Body Mortar BCAA's I have been taking this product for about a week now and when I started taking it I took too much and felt sick at first then was decreasing it till I could handle it. I am about down to 1/4th of a normal scoop they put in the container. I finally feel like I can get the...
  8. AllisonBell

    Allison's Cut Throat Lifestyle

    Yesterday's Back work out: Dumbbell pull overs 12r x 4s started with 65lbs ended at 70lbs Close grip seated rows 10r x 10s highest weight was 156lbs stayed at 132 most the sets Dumbbell bent rows 10r x 7s (Alternating arms rest) 50lbs So this back workout was fantastic I have been kinda down...
  9. AllisonBell

    Allison's Cut Throat Lifestyle

    Todays workout: Chest Day: -Flat Flyes 10r x 3s 45lbs -Incline bench press 8r x 3s 75lbs -Hammer strength bench press 10r x 7s 35lbs So today I felt fantastic. I looked a lot better form wise and I am getting stronger and stronger everyday. To keep the workout at a fast pace it was cry...
  10. AllisonBell

    T2: Best Thyroid Hormone Mind and Muscle

    So recently I have started to take the supplement T2. First this product tastes great, it's not something that you have to choke down, its very minty and easy to get down. What I wanted to tell people on here is a little bit more about the product and how your thyroid can be affected on a...
  11. AllisonBell

    Allison's Cut Throat Lifestyle

    Thank you so much, and yes I have had a surgery already as well and they decided not to cut me open again. I have had polyps and cysts removed and also scar tissue, the next step is a lot of hard medicine on my system that is why everything I do and I take has to be monitored with the other...
  12. AllisonBell

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Yesterday: 3sets of 12 reps at 180 lbs!!!
  13. AllisonBell

    Allison's Cut Throat Lifestyle

    Off Day: I would love to say that off days have a lot of benefits but sometimes I can't help but feel like I need to work out. Some benefits of Rest Days are: -Building recovery time into any training program is important because this is the time that the body adapts to the stress of...
  14. AllisonBell

    Allison's Cut Throat Lifestyle

    My life has been and uphill/ downhill battle with pain and crazy hormone changes because of the disease I have and because of my low estrogen only after being back for 6 days I had gotten my abs back! Its a bad and good thing but in bodybuilding it helps a lot and it helps me keep a constant...
  15. AllisonBell

    Allison's Glute Blaster Grind with Mind and Muscle Wyked

    I have made a training log it is called Allison's Cut Throat Lifestyle, it won't let me post the link.
  16. AllisonBell

    Allison's Cut Throat Lifestyle

    Butt Blaster Workout: RDL's at 135lbs at 12reps x 3s Butt blasters 50lbs for 12 reps x 3s Lying leg curls 90lbs for 12 reps x 3s Lunges 60lbs at 10 steps each leg for 3 sets Leg Extensions 110lbs at 12 reps for 3sets Squats 165lbs for 12 reps and 3 sets One Leg Curls 40 lbs for 10 reps each leg...
  17. AllisonBell

    Allison's Glute Blaster Grind with Mind and Muscle Wyked

    Is there a tab for the difference because right now every review i write will have a either small version of my work out or a more in depth version of my workout as in sets and how much weight i have done on each one.
  18. AllisonBell

    Allison's Glute Blaster Grind with Mind and Muscle Wyked

    Okay so once again I have used the product Wyked 2.1 pre workout in my leg day. To give a little back sight on what it has in it are: Agmatine Sulfate 4 different pump technologies 4 different burning technologies Agmatine sulfate can have some great uses as: There are a number of benefits...
  19. AllisonBell

    NurseGrays Mind and Muscle Extreme Stack Log

    How do you like the rise and swell product with the other two!?!
  20. AllisonBell

    Mind and muscle: Wyked

    So been using Wyked pre work out for about two weeks now and it's the best pre work out I have used by far. I have had the best pump with no jittery high that goes away after 30 minutes in. I used to have to tajes different pre work outs and use 2-3 scoops each time because I couldn't get hyped...
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