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  1. Strained pec ( near armpit)

    Yeah man you are right. I did the same thing as you did. I thought I was good after a week and one wrong move and I was right back to where I started except worse.

  2. Current Pre-workout

    I have been using the original hyde for awhile. I loved it at first, but your tolerance builds up so quickly. Even with a stim break I feel like I am immune to it anymore.

  3. Strained pec ( near armpit)

    Great advice man. I had the exact same problem and am still dealing with it for over a year. It definitely was due to the tightness of my pecs and limited ROM. I had to tear my pec minor or something, because it has been off and on for over a year. I will be good for a few months and then all of...

  4. Derma app sites

    You are all about that absorption efficiency. I hear you though man. The **** is like crack and got to get the most out of every last drop.

  5. Current Pre-workout

    Anyone try the hi-tech pharm jacked up and can compare it to the original jacked. I am possibly planning on picking some of it up to give it a try and some mesomorph.

  6. The PR Thread

    Got 400 on the bench last week. Goal has been 405 for awhile. Tried it, but was pretty burnt out. Got it half way and then got stuck.

  7. Derma app sites

    My advice though and the point I was trying to make was that if you never used it before try it somewhere else. I know many people on here have had reactions to the carrier. I wouldn't just slap it on my nuts and call it a day without knowing how my body reacts.

  8. Derma app sites

    I'm not saying I never do it man. Believe me I just done it three nights ago. It depends on what it is though. Some are definitely more harsh on your skin than others. I'm all about getting the most effective absorption out of td's and there is no better place than your sack. It just all depends...

  9. Derma app sites

    Lol let's talk some numbers and see who needs to man up

  10. Derma app sites

    Try telling that to someone who wakes up with a dick rash and can't get laid for two weeks.

  11. Derma app sites

    Lol don't be a bitch. Give me a ****ing break. What kind of transdermal did you apply tough guy? Not to mention everyones skin is different.

  12. Squatting injury

    Static, dynamic?

  13. Squatting injury

    Just curious, how do you stretch before squats or deadlifts?

  14. Best exercises for improving posture

    And for performing rows for posture, a lot of therapists have patient perform them with their palms down to prevent impingement. It is kind of difficult to explain on here, but if you perform rows for something like posture you can actually totally isolate the muscles in the back. We always use...

  15. Best exercises for improving posture

    Another thing is, a lot of people experience anterior shoulder pain when they are hunched over and there shoulders are rolled to the front. With people like that, we usually focus on stretching the pecs. I know that is a problem for me. My pecs are often tight and it pulls my shoulders forward...

  16. Derma app sites

    If you can get passed the feeling that your dick and nuts were torched. If the burning becomes unbearable just deal with it because trying to wash it off makes it burn that much more.

  17. Derma app sites

    Man I have been trying to find that damn chart and I can't find it anywhere. I had it saved on my old phone, but of course that one is in about 10 pieces and I have a new one. I am going to keep looking because it is driving me nuts, but just wanted to let you know so I didn't leave you hanging.

  18. Kenisio tape

    Kinesio tape is pretty effective for what it is meant for. I actually just was at a lecture on it not to long ago. The major physiological effects they discussed were that is decreases pressure and inflammation, increases superficial lymphatic flow to reduce edema, relieves pain and enhances...

  19. Best exercises for improving posture

    I always perform rows to help with my posture. My shoulders are always rounded and rolled anteriorly, so I perform rows and really focus on retracting that scapula. Even performing light weight and focus on pinching the shoulder blades together.

  20. Derma app sites

    I am fairly certain that behind the ears was on there as a excellent site. Obviously, you will not be able to apply a lot, but sometimes i just rub a little behind there too.
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