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  1. crispycrown

    Tren PH and prami?

    Nope
  2. crispycrown

    Trenabol shredfest!!

    I'm in. Ill be joining ya on a trenabol cycle so I'm super stoked to see what happens. Ill be bulking and eating like a hippo so it'll be interesting to see both a cut and bulk. Go time dude!
  3. crispycrown

    Tren PH and prami?

    Okay cool thanks man. I usually buy from one place and they only have prami so ill prob gi with that. Def dont want any gyno haha
  4. crispycrown

    Tren PH and prami?

    Nice. Being a ph do you think caber/ prami is necessary?
  5. crispycrown

    Tren PH and prami?

    Dude me too! Starting my log as soon as it comes in. What's your cycle look like? I'm at 4/4/4/4 for trenabol Double strength liv 52 Clomid, organ shield,liv 52, natty boosters for pct
  6. crispycrown

    Tren PH and prami?

    For the prami that is. Looks like most are saying .5 mg a day.
  7. crispycrown

    Tren PH and prami?

    Haha that's exactly what it is! Cool I've never tried prami or tren before, can you give tips for dosing?
  8. crispycrown

    Tren PH and prami?

    So I had prami get recommended to me for a tren ph. Thoughts? There seem to be mixed reviews on prami and even then most are for actual tren, I'm wondering if a tren ph is going to be intense enough to warrant it.thoughts?
  9. crispycrown

    if you havent tried volatile then this is your chance, 5 loggers!

    I'm out sorry won a promotion for trenabol and wouldn't want to throw off results. Good luck all!
  10. crispycrown

    Pro hormones - do they work?

    Yeah especially sticking to time on= time off pro hormones really make you feel like that next cycles right around the corner way more than running a 16 week test cycle and taking the same time off. Feels like foreverrrr
  11. crispycrown

    Pro hormones - do they work?

    Don't forget cold baths and not sleeping. Anabolic as sheeeeeeet
  12. crispycrown

    Pro hormones - do they work?

    They do indeed work just make sure your ancillaries and PCT are in check before you start. And always use a SERM. I think most people recommend halo or superdrol, personally about to try trenabol and log it if you wanna follow ill be posting it as soon as it comes in.
  13. crispycrown

    Required Reading for a Trainer?

    Look up stuff on fascial release. So often people focus in working the muscle but not the fascia and it causes all sorts of problems later on. Learn the pec release and rhomboid release as it goes hand in hand with inverted shoulders that you see a lot in today's society with everyone being at...
  14. crispycrown

    How do you modify your training while on cycle (non-menstral)

    Longer training sessions or even 2 a days. Also much more fascial release because all that new muscle is gonna tighten up like a bitch if I don't
  15. crispycrown

    Mass gainer while on ph cycle

    There ya go. Answered your own question ;)
  16. crispycrown

    Mass gainer while on ph cycle

    I'm a big fan of IIFYM. Many can argue but you can eat fuggin pop tarts for all I care and if everything else is fine you'll do good. Sure the crazies will argue oh no nothing bad but at the same time you gotta factor in what you want if your fine with a blood sugar spike from the dextrose in a...
  17. crispycrown

    Music suggestions (particular)

    Sorry that's Florence and the machine- seven devils Slipknot-vermillion Lamb of god- omertà Cradle of filth- hallowed be thy name
  18. crispycrown

    Music suggestions (particular)

    Hey brothers.looking for new gym music but in particular I'm a huge fan of deep, dark,methodical drumming. Songs with an overall dark tone with deep drumming and make u feel like a crazy person almost. Examples, slipknots vermillion, Florence and the machine, seven devils,
  19. crispycrown

    Using straps to lift...

    **** you might be right. Lol this is why I shouldn't make posts in the morning -.- my bad Regardless I suppose my previous statement still works with these guys being huge as fuark lifting with straps
  20. crispycrown

    Using straps to lift...

    Oh sorry derp meant to write "Arnold classic" in there. Granted not the best of the best for powerlifting but still some wickedly strong dudes
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