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  1. Miss Q

    Need a good alternative to alcohol for partying and raving

    Oh lord NO!! lol! Isn't that the stuff originally made for cats?? :tongue2:
  2. Miss Q

    Need a good alternative to alcohol for partying and raving

    Yup, it definitely enhances and in intensifys my workout. What kind of results are you looking for? Energy, relaxation, pain mangement, euphoria...all of the above? They have several different strains available depending on your needs. I get mine from Undergroundsupps.com...they have some of...
  3. Miss Q

    Insomnia Help

    A plant that comes from Southeast Asia and the leaves are completely consumable. Some ppl use it for relaxation, mood elevation, pain relief, energy etc...Different strains give off various effects.
  4. Miss Q

    Insomnia Help

    Have you ever tried Kratom?
  5. Miss Q

    Need a good alternative to alcohol for partying and raving

    I wouldn't either.:why: You sound like a Kratom expert!! :) Thanks for the info.
  6. Miss Q

    Need a good alternative to alcohol for partying and raving

    Did you ever try your Kratom/Focus/Ephedrine stack? Personally I would leave out the Kava, as I would think that would make you completely comatose. I love taking an ECA stack and then 2-3 oz. of Bali before hitting the gym. The energy is insane and I'm able to sleep like a baby.
  7. Miss Q

    Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG

    Try adding 13 yrs to that:blink: No more self degradement....promise! Can't remember staying that hot for so long during my last run. That's why I mentioned the higher b/fat%. Anyway.... Had a stressful weekend but still manged to get a few workouts completed at a small 24 hr gym located in...
  8. Miss Q

    What is your favorite cheat meal?

    Oh my...PLEASE STOP POSTING!!!:blink: ;) Speaking of Ben & Jerry's ...has anyone tried their new Blondie and Peanut Butter & Jelly flavors?? They sound EVIL.
  9. Miss Q

    What is your favorite cheat meal?

    Oops!! I thought we had "words" over cutting carbs a while back! Wrong person!:dunno::oops: I think that's Breezy that was 5%, I've never competed!! 6% is super lean for a female...wow!!
  10. Miss Q

    What is your favorite cheat meal?

    I know we have had "internet words" in the past, but congrats on your upcoming show! Will this be your first one?
  11. Miss Q

    Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG

    But it's true!! Seriously, maybe it's also my old age combined with the RC and Hyper, because something is making me stay hot ALL DAY long!! Day #7 Took 1.5 scoops of RC ans skipped the Hyper before working chest for 30 mins and hitting the tread mill for approx 45 mins.
  12. Miss Q

    Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG

    Day # 6 Took one scoop RC and one cap Hyper T2 before working back for 60 mins and following up w/ 45 mins of cardio. I really heat up while on this combo and sweat profusely while working out. Part of the body heat could be the extra fat that I'm carrying around, as I seem to stay hot all...
  13. Miss Q

    What is your favorite cheat meal?

    YUM!! Reminds me of back in the day when my mom used to fix us french toast on the grill with PB & J melted on top.....Oh my:) :)
  14. Miss Q

    Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG

    YES, we will ;) Skipped a few days in the gym. Back tomorrow for sure!:yup:
  15. Miss Q

    Best Tasting Proteins

    I gotcha. WTF does that mean, are you suggesting that I am a female juicer...seriously?
  16. Miss Q

    need some suggestions ladies

    LOL!! I think there are plenty of other sites out there that might fit hi "liking" a little better!! Looks like he's gone now, anyway! :cockblockedsad:
  17. Miss Q

    Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG

    I have tried it on the past with excellent result's, but I believe the key is to be well rested, and start EARLY enough in the morning, so your not absolutely starving. Has anyone tried thiis amazing low carb Alfredo Sauce from Trader Joe's? Check out the nutritional content: Invalid Link...
  18. Miss Q

    Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG

    Day #4- Tried lifting on an empty stomach, but because I got a late start and had only slept for 3 hrs the previous night, it didn't work out too well! Took 1.5 scoops RC before attempting bi's and I only noticed a short burst of energy. Followed bi's up with 30 mins on the stair master Day#5 -...
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