Day 8 and 9
Yesterday didn't really do much went to the local fair deal we had going on sweat my ass off ate a bunch of corndogs funnel cakes etc...
Today was a bit different sitting at 3400 cals. And once again a bit over my protein goals.
Chest/shoulders
Flat bench 135x13 185x8x2 205x8 and...
I really hate when people lie about being natty. Like who the **** cares if you juice... I sure don't. If you put in the hard work natty or not it doesn't matter. I think it has something to do with people in society that think you can juice and just chill on the couch and get huge... oh well...
Day 7
Enjoyed a nice filet with baked potato and some sweet corn. About 3000 for the day as a whole
Normally today is a rest day but went to the gym hit some chest and triceps and about 15 mins of abs. Didn't track much just went to lift a bit.
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