Mk677 is awesome. The difference is igf 1 is like adding extra gh. Mk677 tells your body to produce more of its own. And it can be used in cycles up to a year. The healing and sleep from it are well worth it
I did madcow for about 10 weeks until I failed. Strength gains were amazing 205x5 to 225x5 on bench. I didn't gain much size honestly buy the strength was there
Day 24 and 25
Diet about the same 3200 or so cals.
Thursday was arm day. I didn't get my usual rest day in between the beginning and end of the week workouts so I was pretty sore still hitting arms
Legs today on Friday. Slept a full night which was awesome for once. Hit leg press with a...
Day 23 and 24
About 3200 calories a piece
Yesterday was back day but got in 2 workouts hit some abs and traps after work. Deadlifted 135x12 225x12 and 315x8. Hit 405 just once to see how it felt. Attempted 455 got it off the ground about 8 inches but couldn't finish it off.
Today was arms...
Day 22
3400 calories and still going.
Gym was chest and shoulders
BB Bench 135x12 185x8 205x8 225x6(another pr)
Cable flies 60x12x4
Incline DB bench 50x12 60x10 70x8
OHP 95x12x4
Rear delt flies 120x12x4
Front raises 15x12x2
Side raises 15x12x2
Set a new pr with reps on 225. Went for a 265...
Day 20 and 21
About 2500 cals on each day.
No gym today was supposed to be chest and shoulders but gym is closed for labor day. Tomorrow is my first dose of halodrol and I couldn't be more stoked
Day 19 and 20
Eating around 2500 calories this weeknd just enjoying the time off away from work life and the gym.
Legs at the gym of Friday though
Leg press 315x15 405x12x2 495x12 and 585x8
Seated calf raises 135x15x4
Leg curls 100x12 110x12x2 120x12
Leg extensions 150x12x3
Lighter day...
You guys have the same problems over there as we do in the US? Hell I mean you guys still can get trenevar real halodrol and superdrol still lol.
But for the op it's just a lot of people not having the knowledge. Serms are fantastic for pct and are the only way to go. Why people are afraid of...
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