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  1. stespiel

    Muscletech platinum whey

    not a fan of muscletech, i was so sick of the flavor by the end of my tub. i keep going back to dymatize iso100 (gourmet chocolate) which is the best flavor i've had. a little pricey though.
  2. stespiel

    ostarine (mk-2886) and ibutamoren (mk-677) recomp

    So maybe I should have dostinex on hand in case I run into prolactin issues? Everything I've read says a serm is overkill for osta since it's more potent than osta itself. If so, then it seems like SUP3R PCT is too mild and a serm is too strong.. what's "just right"? Also thinking about...
  3. stespiel

    ostarine (mk-2886) and ibutamoren (mk-677) recomp

    Cool, don't mind that. Ultimate goal is 175 so would love to put on some lbs. Would love some feedback on pct too..
  4. stespiel

    ostarine (mk-2886) and ibutamoren (mk-677) recomp

    I’ve never done a real “cycle” before so I wanted to start with a SARMS stack/6-week recomp. My goal is to put on a few lbs of lean mass and maybe shed a little fat. I’d appreciate it if anyone has any feedback/suggestions or things to be aware of. My stats: 30yo 160lbs ~12%bf squat 375 bench...
  5. stespiel

    ostarine (mk-2886) and ibutamoren (mk-677) recomp

    I've never done a "cycle" of anything and I'm thinking about doing a little recomp this winter with ostarine/ibutamoren. My goals are to put on a few lbs of lean mass and shed some fat. My stats.. 30yo 5'8" 160lbs 11%BF Squat 375 Bench 250 Deadlift 355 Powerlifting 3x/week, crossfit 2x/week...
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