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  1. stespiel

    6 week halo bulking log

    WEEK 3 DAY 5 Man I was on today. Maybe it was the extra sleep maybe it's the extra dermacrine but I was a powerhouse in the gym. Lethargy was much less today too. Oh and my hair cutter said I look bigger. Good day.
  2. stespiel

    6 week halo bulking log

    WEEK 3 DAY 4 today was the first day i felt like my lethargy actually affected my workout. i got through all my sets but i was dragging and the intensity definitely wasn't there. upped my derma to 4 pumps. open to any other suggestions. thanks brahs
  3. stespiel

    6 week halo bulking log

    my sleep last night was the best I've had in the last week or so. no restlessness or night sweats. dosing earlier REALLY helped.
  4. stespiel

    6 week halo bulking log

    WEEK 3 DAY 3 Rest day. Rolled out and stretched. Some nights I've been getting really hot and last night I barely slept. I think I've been taking my last dose too close to bedtime so today I took my last dose around 6pm. Hopefully that helps.
  5. stespiel

    6 week halo bulking log

    Thanks man. Up 8 lbs
  6. stespiel

    6 week halo bulking log

    i'm doing a weekly progress check every monday, you can see my latest one a few posts up (WEEK 3 DAY 1). basically i'm trying to bulk. i'm cool with more of a recomp too but i'm eating/training to gain. i'm not so much worried about the caps as the derma and formeron.. shampoo bottles??
  7. stespiel

    6 week halo bulking log

  8. stespiel

    6 week halo bulking log

    WEEK 3 DAY 2 all my lifts were up today and felt strong and smooth. i could have spent the whole night in the gym, but unfortunately life goes on. the past few days i've been getting tired in the afternoon an hour or two after lunch.. it kinda sucks because that's usually when i hit the gym...
  9. stespiel

    6 week halo bulking log

    nice, I almost went with osta for my first cycle. you like it so far? do you have a log?
  10. stespiel

    6 week halo bulking log

    WEEK 3 DAY 1 coming into the third week I'm at 159.6lbs (up .6lbs from last week). my hunch is that my initial weight gain from 153 to 159 was mostly water + extra food etc. in my system. hopefully that means now that i leveled out at around 160, and most people see their gains around week...
  11. stespiel

    6 week halo bulking log

    One more update, I had a little gyno from puberty you can prob see in my before pics. I feel like my left nip is getting kinda puffy but I could be overthinking it. Would it be smart at this point to introduce a pump of forma to be on the safe side?
  12. stespiel

    6 week halo bulking log

    WEEK 2 DAY 5 still feeling good, no sides, strength is up. wed and thurs i had 6am meetings and didn't get great sleep either night. i think my deadlift workout suffered a bit yesterday because of it. i also missed my last 25mg dose last night somehow, which sucks. but my mindset is to make up...
  13. stespiel

    6 week halo bulking log

    WEEK 2 DAY 2 yesterday was a rest day but went in for some light upper back/trap accessory work.. hang clean pulls, shrugs, handstand holds. finished with abs and a little rowing. i double checked my weight this morning and i'm still right around 159, and looking probably leaner than when i...
  14. stespiel

    halo dosage timing

    i'm at 75mg/day taking it like this: 25mg @ 8am 25mg @ 3pm 25mg @ 10pm i've read some people take it all at once in the morning.. some people take it post-workout.. some people spread it like this.. any opinions? does it really even matter? edit: halodrol (not halotestin)
  15. stespiel

    6 week halo bulking log

    WEEK 2 DAY 1 weighed in this morning for the first time. i'm at 159.4lbs (up 6.4lbs since start @ 153). i'm assuming most of this is extra water/residual food in my gut, etc. but at least i'm moving in the right direction! on that note, my appetite is good but i never feel super hungry because...
  16. stespiel

    6 week halo bulking log

    Hypo is low yeah. I've always had very low blood pressure. I'll keep an eye on it tho and make sure it doesn't drop more.
  17. stespiel

    6 week halo bulking log

    My bp is borderline hypotension
  18. stespiel

    6 week halo bulking log

    I'm drinking a lot of water, my piss is always pale yellow borderline clear. My cycle support has hawthorn berry, I didn't preload the cycle support but I did preload a hawthorn berry supplement. I noticed tho I'm getting way more hawthorn on a daily basis from the cycle support than I was...
  19. stespiel

    6 week halo bulking log

    I haven't felt the head pressure since early last week basically when I just started the cycle. I was in a cvs yesterday getting my flu shot and checked my pressure on the machine there. It said I was 122/51. I dunno how much I trust that thing though, seems like a weird reading.
  20. stespiel

    6 week halo bulking log

    So maybe when I'm 170 I'll look like I'm 190..
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