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  1. thegroosh

    FORMERON 2024

    ~225lb and somewhere around 28-30% body fat at 6ft 1
  2. thegroosh

    FORMERON 2024

    Just over 4 weeks in at 8-10 pumps a day and I weighed myself today and I'm up another 2-3lb on the scale after the 4lb gain last time. So that's 6-7lb in just over 4 weeks! In the mirror I am definitely looking way bigger and everyone keeps commenting on how much I've grown. What's crazy is...
  3. thegroosh

    Phosphatidic acid and ulcerative colitis

    Yeah it all seems to vary so much person to person from what I've seen and you pretty much just have to figure out yourself what your body can handle. It would be nice if there was an authoritative list or something but sadly not :p
  4. thegroosh

    Phosphatidic acid and ulcerative colitis

    Some of these took a couple days to adjust to but I have ran for months without too much issue: M-test (takes a few days to adjust to fadogia) Optimize-t BASIS Prime XT (6 caps a day is good at 9 caps I start to have issues) Spermidine XT (have to make sure each single capsule is taken 8+ hours...
  5. thegroosh

    Phosphatidic acid and ulcerative colitis

    I have crohn's disease and I can't handle phosphatidic acid, I don't know if the different forms of IBD share the same triggers or not. Sadly there seems to be a lot of stuff that I would really like to run but find it causes flares each time I try it. It's a bit of a gamble each time I try a...
  6. thegroosh

    FORMERON 2024

    I'm about 3 weeks in on my formeron run using 10 pumps a day. This stuff has been absolutely amazing. Libido and energy levels are the highest they've been since I've been a teenager and honestly might even be higher than back then. I'm using this for recomp and appearance wise it looks like the...
  7. thegroosh

    BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    So far the mood benefits have been absolutely incredible! I've also noticed that my workout sessions are getting longer and longer as I work my way through the first bottle and I feel like I could keep going and going even after a 2+ hour session.
  8. thegroosh

    Pepti-Bolic - PeptiStrong & DL-185 Dileucine Peptide - Intro & Discussion Thread

    Pepti-bolic has been insane for recovery. I've been taking it the last 4 weeks or so as I started lifting again after a long break and I barely have any of the usual DOMs that I get after working out a muscle group for the first time in a while. I've also noticed pretty good strength gains and...
  9. thegroosh

    BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    Ordered 3 bottles to add to my recomp stack of recomp20, peptibolic, anabolic effect, prime xt, and optimize-t :) I am finally back to lifting 6x a week after going through a crohn's diagnosis, two prednisone tapers, and starting biologics last month. I lost a fair amount of muscle and gained...
  10. thegroosh

    EndoFlo XT - Pumps, Performance, Blood Flow, Erection Quality, & More

    I've been taking this twice a day for the past week, once in the AM and once in the PM, and all day muscle fullness has been insane. Pumps have also been very nice. On superswole my muscles feel lighter and kind of like an inflated balloon while with Endoflo my muscles just feel larger and more...
  11. thegroosh

    Pepti-Bolic - PeptiStrong & DL-185 Dileucine Peptide - Intro & Discussion Thread

    Ordered a couple bottles, will be adding it to my current stack of 9 caps prime xt, m-test, and 1g of apigenin. From reading about the ingredients this seems like it has good potential to be a year round supplement. Very excited to see how it works :)
  12. thegroosh

    Mood Support XT - Brain Boosting Nootropic Mood Support - Available Now!

    I have been experimenting with dosages for this. I think 1 am and 1 pm works the best for me, two at once for some reason actually has a negative effect on my mood but then the next day after 2 caps I feel extremely good and happy. So far I think doing just one dose in the am and pm has the same...
  13. thegroosh

    Unlocking the fountain of youth: The Anti-Aging Benefits of Phosphatidylserine

    I'm on day 3 of this and so far I've noticed very nice clean energy throughout the day, improved mood and sense of well being, and very nice mental stimulation and increased ease of thinking and reasoning! I previously took nootropicsdepot cognance, erinamax, tigers milk, saffron, and polygala...
  14. thegroosh

    Mood Support XT - Brain Boosting Nootropic Mood Support - Available Now!

    I've been looking forward to this. Going to get the sleep support and mood support, is that too much KSM-66 along with m-test (1295mg total)?
  15. thegroosh

    Unlocking the fountain of youth: The Anti-Aging Benefits of Phosphatidylserine

    Ordered a couple bottles, excited to try this out!
  16. thegroosh

    Best tasting protein powder

    iso100 fruity pebbles is definitely my favorite
  17. thegroosh

    Prime XT - Natural Anabolic Muscle Builder - Available Now!

    Thanks for your reply and advice. I found some old bottles of nootropics depot epicatechin I can continue to take after I run out of epiplex in 40 days or so. Given that I will be keeping up the anabolic effect along with everything else :) My anabolic xt arrived two days ago and this morning...
  18. thegroosh

    Prime XT - Natural Anabolic Muscle Builder - Available Now!

    I believe unreal supps is the best place to buy if you're in europe; at least they were the first time it was in stock, maybe some more retailers have it in stock in europe now I don't know about: Invalid Link Removed For me and most others in the thread prime xt results in some really...
  19. thegroosh

    Prime XT - Natural Anabolic Muscle Builder - Available Now!

    Edit: update on strength gains, I just did one arm rows for the first time in 1.5 weeks and I'm up 25lbs on them and feel like I could add 10lb more tbh It's been about 2 weeks on 9 caps instead of 6. I've noticed a substantial increase in muscle fullness, so much so that I only take super...
  20. thegroosh

    CEL Api-Plex - 200 mg. Apigenin per Capsule - Available Now

    I've been using it for the past month for anti anxiety effects after finally getting off a huge dose of benzodiazepines I was on for the last 10 years as I've found it has a very similar effect without the negative side effects. I've also struggled with frequent urination due to prostate issues...
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