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  1. RagnarLothbrk

    Is 420 ng/dl a low test value for a 41 to male?

    Yeah I get them along with all the panels needed for trt dosing every 25 days and got them.bacl today so I'll go check my paper against what's normal and call him.
  2. RagnarLothbrk

    Is 420 ng/dl a low test value for a 41 to male?

    Oh it just vitamin D gotcha. I take a multi vitamin every morning, a Centrum silver. For old men like me. 37. Anyway, I also have D 3. Is the Centrum enough or shouldI use both? My doc gets me to 1100 so I know that's already quite adequate but heck if I can get another 150-250 or so just...
  3. RagnarLothbrk

    Is 420 ng/dl a low test value for a 41 to male?

    Oh it just vitamin D gotcha. I take a multi vitamin every morning, a Centrum silver. For old men like me. 37. Anyway, I also have D 3. Is the Centrum enough or shouldI use both? My doc gets me to 1100 so I know that's already quite adequate but heck if I can get another 150-250 or so just...
  4. RagnarLothbrk

    The Mind Muscle Connection???

    The different ways and methods I've watched friends, aquaintences, training partners, wife, best friend, complete strangers, and a few people I've trained over the last yr or so . Which really I'm not and I tell them.im not a trainer . They didn't pay me or anything I badicbasically helped like...
  5. RagnarLothbrk

    The Mind Muscle Connection???

    Yeah see that's the peculiar thing about the MMC. I've watched some trainees just need time and experience under the iron or in the gym so to speak. Yet I've experienced other trainees like myself who like I was saying in my previous reply, that since about age 10-12 or so had the MMC in all my...
  6. RagnarLothbrk

    Is 420 ng/dl a low test value for a 41 to male?

    What's D3 brother?
  7. RagnarLothbrk

    The Ment Diaries

    So I suggested the movie on Netflix called the perfect physique the other day. Well since then I've watched it twice. I like it a lot. Very informative as for what these guys go thru who are at the top of the physique world so it makes you just imagine pro BB and what they have to do on a daily...
  8. RagnarLothbrk

    The Ment Diaries

    Visually in the mirror and from pics I took 61 days ago I look noticeably wider at the shoulders and the taper illusion is greater. Also, my quad sweep is visually larger and my glutes are visually bigger and harder.
  9. RagnarLothbrk

    The Ment Diaries

    So yesterday was chest day and my barbell flat, incline bench went up 10lbs a piece again and incline dumbell press went up 5 lbs per dumbell. All positives about Ment are holding steady . The strength I thought was beginning to level off but I guess not. As far as the consistent two...
  10. RagnarLothbrk

    The Ment Diaries

    Day 60 in the books guys. So be prepared to have the $$$ to buy multiple vials of ment plus multiple vials of AI plus multiple vials of prolactin controlling compound. Also, for some this won't matter but others hate pinning so they won't appreciate that you'll be pinning every day guys. I use...
  11. RagnarLothbrk

    The Ment Diaries

    Jasper, yeah I addressed that. I talked about this isn't the typical boring bunch of numbers logs I always read. They are always just a bunch of numbers. That bores me. As far as being down for whatever. I really did not want to tussel as you call it. Which made me laugh by the way. I didnt...
  12. RagnarLothbrk

    The Ment Diaries

    I'll jump in on buy AAS online. Finding the more common aas has been relatively easy. They've never been harmful but quite often they've been under dosed as far as the injectable testosterone I've bought only one out of 5 was dosed correctly . The rest had the compound but were severely under...
  13. RagnarLothbrk

    The Ment Diaries

    Lmao jathan it's not that important. He'll see it and respond if he feels like it.
  14. RagnarLothbrk

    The Ment Diaries

    Jasper??? Where'd you go was waiting to be entertained with your reasoning.
  15. RagnarLothbrk

    Is 420 ng/dl a low test value for a 41 to male?

    Well heck if you truly feel better at 900 -1000 that's one definite sign. Still not complete but one huge sign for that level of assistance.
  16. RagnarLothbrk

    Is 420 ng/dl a low test value for a 41 to male?

    I also agree with kisaj. I was being much too general with just spitting out numbers to shoot for. It's very person/genetic specific. Some men feel great and are all good feeling wise and symptom at say 500 total testotestosterone, some men don't feel right unless they are up to 800 and some...
  17. RagnarLothbrk

    The Ment Diaries

    One thing I didn't take into account that if you are someone with limited funds you definitely will want to be fully prepared for. The compound is Ment Acetate. Given its an Acetate Ester your going to go thru this stuff even at half a cc/ml dose from a 10 ml/cc vial which is at most the dose...
  18. RagnarLothbrk

    The Ment Diaries

    Alright guys and gals the big day 60 is here! I want to say some things that after 60 full days I've encountered that I either didn't fully take into account when starting this cycle. Even though they are very obvious type of things, that you'd think I would have taken into account but these...
  19. RagnarLothbrk

    The Ment Diaries

    Unless it's just because of the somewhat often rants I go on that include a lot of my personal life then just fuhgettaboutit because that'll be just very boring and predictable.
  20. RagnarLothbrk

    The Ment Diaries

    Lmao. Thanks a bunch for the confirmation on.my info. What's up with the partially insane thing bro? Tell me exactly why you say that. This isn't a oncoming argument, these types of comments really just intrigue and interest me to hear the reasoning behind them so be totally honest as far as...
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