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  1. RagnarLothbrk

    The Ment Diaries

    Ok days 64 and 65 in my ment journey done. Hamstring and calf dominant leg day and back day done. Off day today. So my hamstrings are growing nicely. They are getting more and more of that rippled look and more and more filling back of leg out from side view. All positives of Ment holding...
  2. RagnarLothbrk

    The Ment Diaries

    If any of you fellas wanna see the dogs just pm me your email and I'll email you pics since the photo upload feature here tends to hate me. I'll be weighing the new puppy tomorrow morning so ill know how much both weigh by tomorrow morning. What's kinda cool about piglet is that it's giving me...
  3. RagnarLothbrk

    The Ment Diaries

    Well that's quite a look. A giant beagles. All the dog talk my wife and I today went and got another pitbull puppy to keep my other one company and playmate. Exact same age 4.5 months old. Totally different look physically even though she is also a 100 % pitbull. She's short, and wide I mean...
  4. RagnarLothbrk

    The Ment Diaries

    Yea it's what I thought whole head is different actually. Jaw width and muscularity, snout length and width. I'd bet near 100% it's a mix. Mix of what, who knows. The weight pulling I've seen videos of huskies, German shepards, rottwiellers, boxers and American bull dogs doin it. Could be...
  5. RagnarLothbrk

    The Ment Diaries

    I could be 100% wrong because dogs have sooooo many different appearances but the bigger brown one looks like a mix of a pit and another type of dog. Like maybe a Labrador or some other type of dog. But I couldbe totally wrong which is why I ask.
  6. RagnarLothbrk

    The Ment Diaries

    What type of dog is this one? As far as the mini dog she won't be pulling nothing sorry to say. She is cute though.
  7. RagnarLothbrk

    The Ment Diaries

    So the weight training thing. It's actually weight pulling. These dogs have a harness on and they when full grown can pull on a sled behind them almost 2 tons. It's unbelievable. So it's a sled with weight on.it behind them connected to them by a harness and you give them the command to pull and...
  8. RagnarLothbrk

    The Ment Diaries

    So the weight training thing. It's actually weight pulling. These dogs have a harness on and they when full grown can pull on a sled behind them almost 2 tons. It's unbelievable. So it's a sled with weight on.it behind them connected to them by a harness and you give them the command to pull and...
  9. RagnarLothbrk

    The Ment Diaries

    Lmao yeah bro.i know about the different bully breeds and the names. There's actually a few others but yeah I know that american Staffordshire terrier is identical to the American Pitbull Terrier. People just do not understand them at all . They are like you said, just big, muscular, no body...
  10. RagnarLothbrk

    The Ment Diaries

    Yoooooo guys! Day 63 and 64 and the weekend is here! Thank God! The dog begins weight pulling training this weekend with a trainer who is also going to professionally train her to follow all the basics with robot like efficiency. Stay, sit, lay down, come, walk along side without a leash...
  11. RagnarLothbrk

    The Ment Diaries

    Any of you.into muscle cars.? I have 3 cars one being a muscle car. Another being luxury sedan and the other is a mom SUV. So the muscle car is a 2002 Firehawk which is a Pontiac firebird with t-tops and the LS-7 Corvette V-8 from that year and a bunch of racing quality parts that come stock...
  12. RagnarLothbrk

    The Ment Diaries

    Only another month until walking dead premiere guys. Awww yea! I see a therapist once a week. Yes I go to therapy guys. Don't act like every person on the planet wouldnt benefit from having.one.. Any I have one due to the things I have seen and or experienced while in prison. Well, she saw...
  13. RagnarLothbrk

    The Ment Diaries

    Scale weight holding steady for last few days at 204lbs. I love have g.the low bf% because it creates such an.illusion.to about 90% of people i.meet think I weight 225 which.is a big 20 lbs of muscle more then I am. I love it when people say that to me. You know we all love it when that...
  14. RagnarLothbrk

    The Ment Diaries

    Or is it the size of the pics? Sometimes but not even close to every time does it say file is too big. So I'm at a loss.
  15. RagnarLothbrk

    The Ment Diaries

    Man oh man, being up these extra 2 hrs the blast 2 months ive completed some weird things I'd never would have. I've beaten 3 ps4 games that I probably would've barely played if at all due to time constraints. Also listened to some additional podcasts about AAS and gotten some great info...
  16. RagnarLothbrk

    The Mind Muscle Connection???

    To me merely just going lighter doesn't help enough because.i can.use lighter weight and still use my.forarms and biceps in a back movement.
  17. RagnarLothbrk

    The Mind Muscle Connection???

    I've definitely found that the hand usage or placement suggestions help a good % of people. Like the treat your hands like hooks and take your thumbs out of the equation suggestions on back day phrases. Also, as simple as this one sounds, it has often worked. I'll say, pretend the only.thing...
  18. RagnarLothbrk

    The Mind Muscle Connection???

    The different ways and methods I've watched friends, aquaintences, training partners, wife, best friend, complete strangers, and a few people I've trained over the last yr or so . Which really I'm not and I tell them.im not a trainer . They didn't pay me or anything I badicbasically helped like...
  19. RagnarLothbrk

    The Ment Diaries

    Ok guys the panels came back yesterday but had 2 of my shows come back plus 2 others on so I had 4 to binge watch so I didn't get to report my panel results and day 61 and 62 training and physique feeling and visual updates. Got 3 premiering today so I wanna get this diary info to everyone now...
  20. RagnarLothbrk

    Is 420 ng/dl a low test value for a 41 to male?

    Sounds f $#@ awesome bro!
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