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  1. RagnarLothbrk

    The Ment Diaries

    Back again. Wow. The daughter and I out there one puppy each. She has the face of wanting to kill me for waking her up 30 mins early. Lmao.
  2. RagnarLothbrk

    The Ment Diaries

    Gotta get both their coats on first cuz they are short haired dogs thus super sensitive to cold or hotness or rain/ snow/ wetnes.
  3. RagnarLothbrk

    The Ment Diaries

    Whew just took both out and fed both and now gotta take them out exactly 3p mins after breakfast. Like clock work they poop after 30 mins of eating.
  4. RagnarLothbrk

    The Ment Diaries

    Hey guys day 67 in the books. Leg day quad dominant on Monday and chest day on Tuesday. All the compound lifts went up another 5lbs on both days since last week. All positives are holding steady. Except strength still increasing as I just reported and aggression outside of gym is increasing...
  5. RagnarLothbrk

    The Ment Diaries

    Nice! That's awesome brother. Muscle men with muscle cars. Boom!
  6. RagnarLothbrk

    The Ment Diaries

    The Instagram is coda_and_piglet_the_pitbulls. Request me and I'll say yes to you following me.
  7. RagnarLothbrk

    The Ment Diaries

    The Instagram is coda_and_piglet_the_pitbulls. Request me and I'll say yes to you following me.
  8. RagnarLothbrk

    The Ment Diaries

    The Instagram is coda_and_piglet_the_pitbulls. Request me and I'll say yes to you following me.
  9. RagnarLothbrk

    The Ment Diaries

    That's great. I love all animals but dogs are my favorite. Add the dogs on Instagram. You'll be able to see both my dogs in pics and videos if you go do that.
  10. RagnarLothbrk

    The Ment Diaries

    Ok The Accountant time. I'll report later today around 8pm eastern time USA about my workout results. Later guys.
  11. RagnarLothbrk

    The Ment Diaries

    I'm curious guys any of you start a Ment Acetate only or added it to a cycle since following my journey? Haven't heard any of you say that.
  12. RagnarLothbrk

    The Ment Diaries

    Since there's 2 puppies and I raise my 11 yr old daughter old school way I always have her take out one in the morning and do one of their water and food provisions then exactly 30 mins later they poop like clock work. Well you should see her face at 545am when I wake her 30 mins earlier then...
  13. RagnarLothbrk

    The Ment Diaries

    So the positives except for aggression are holding steady. The 2 negatives are also holding steady which is why I'm awake right now. Helps though with having 2 brand new puppies. First 5-8 months you gotta take these bastards out every like 30 mins unless you want piss all over your floors...
  14. RagnarLothbrk

    The Ment Diaries

    So today day 67 I believe. Yesterday was off day. Today leg day quad dominant. One of my 2 leg days per week. Hopefully my compound movements will continue to rise. My weight went up a pound. So today I was 205lbs. All positives still the same except for aggression is now increasing to the...
  15. RagnarLothbrk

    The Ment Diaries

    It's a fantastic compound as you have read as long as your prepared for certain things and ok with doing certain things and have a sufficient income. I know that's things are tough these days in the job market. I'm not saying you do or don't just mentioning it because it actually makes me sick.
  16. RagnarLothbrk

    The Ment Diaries

    Everyone following welcome pete8407. He's recently caught all the way up. That's 6 pages. Props to pete8407.
  17. RagnarLothbrk

    The Ment Diaries

    Thanks brother, I truly appreciate that. If you really went back and read all 5 pages I give you a digital bow. Your the MAN!
  18. RagnarLothbrk

    The Ment Diaries

    What's up guys you can check out the pups pics and videos on Instagram at coda_and_piglet_the_pitbulls
  19. RagnarLothbrk

    The Ment Diaries

    Nice I got one pic up. That's piglet. Apparently, the other pic is still too big. I guess .
  20. RagnarLothbrk

    The Ment Diaries

    Alright I had wife and another dog distract the new puppy and I cropped the pics and cropped the pics of our other puppy that iam only able to get when she sleeps cuz she acts like she's on a permanent cocaine drip.Invalid Link Removed
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