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  1. eat more or workout less

    3-4 times a week should be your workout around 1 hr 15 min. rest is when your muscle building like i said before check out German Volume Training works great for me during bulking!!!

  2. eat more or workout less

    German Volume training and eat like a mad man. If you order a 6 inch order a footlong. If you eat 2 chicken breast eat 4. i double everything i eat in my bulking phase.

  3. Beginner needs help!

    take out the GNC just my opinion

  4. PreMax - The most effective pre-workout performance drink!

    i have enough primordial bucks to get this maybe i will. im a little discouraged by the serving size but i guess its kinda free since i have 50 bucks in PP bucks...

  5. Will this stack kill me?

    Havent had much experience with those products but thanks for doing what you are doing and stay safe!!!

  6. PP's MAP or VPX NO Synthesize?

    Honestly this sounds crazy but i won 200 bucks on a scratch off and instead of paying bills i bought supps haha... But i might have to become a rich guy if these PP products are as good as everyone says!!!!

  7. Supplement suggestions...

    R u trying to bulk or cut or what is your goal that will help with advice...

  8. Advice on what I should take please!

    sounds good i would focus on cutting the weight first but by all mean stay in the gym maybe 3-4 times a weak for 45 min doing high rep workouts or 10-12 reps. But like i said Cardio is going to be your friend if you are trying to lose weight!!!

  9. Advice on what I should take please!

    replace it with water. IF you are trying to lose weight stay away from sugar drink such as these. Im not really sure how the meds effect things but ill give u advice on what i have seen work. If you are trying to lose weight i personally dont think you need all of those sups. One of my friends...

  10. PP's MAP or VPX NO Synthesize?

    just ordered 3 MAP's Well i had 1 MAP and 1 IBCAA but since they are out of IBCAA for a month i went ahead and swapped it for 2 more MAP's

  11. My Dad needs to sleep, Need opinions!!!!

    I have tried everything and honestly nothing worked as well as the prescription but i guess that can be expected. I used to have so much trouble sleeping back in law school...

  12. My Dad needs to sleep, Need opinions!!!!

    Ya dont take tylenol PM you are so groggy the next day it sucks... Prescription: My friend is an insomniac and he takes Lunesta. i tried one when i was having trouble sleeping during my law school finals. It knocked me out and i felt great the next day. Herbal: also try Valerian its a natural...

  13. Gaspari substitute...

    thanks

  14. novadex to the rescue? lol

    honestly i read some of your other posts cause it seems like you are having problems go see a doctor man dont try to solve something yourself or on a forum. It sounds like you are really worried/ having issues. No one on here is going to give you the magic answer without knowing more about your...

  15. novadex to the rescue? lol

    I would look at primordial performace testosterone recovery stack. this may help more the novadex. There are two products one called novadex xt (as you have spelled it) and another called nolvadex (addition of an L). make sure not to confuse the two... here is a little info on Nolvadex...

  16. novadex to the rescue? lol

    maybe PP testoterone recovery stack in not sure but this certainly will get your blood pumping agian in a certain area... also i would get on a good multi vitamen. when i forget to take mine sometimes i feel like a different person. but damn man mono for a year plus thats crazy u know there...

  17. Nitric oxide

    i wish premax wasnt so expensive. but like they say you get what you pay for and this seems to be the case with this product.

  18. Gaspari substitute...

    THanks i will definatly take a look at those products on nurtaplanet.com... i have read good reviews on your guys products. Any other sugestions anyone?

  19. Gaspari substitute...

    ok so basically using the swole stack and some creatine/ BCAA/ and a pre workout NO sup. of course protien and diet would complete the AI stack into promoting muscle growth.

  20. Gaspari substitute...

    so test pro and stoked would cover the testostrone part. And Glycobol would be like the halodrol part? then just add some creatine BCAA's and a preworkout sup of course a multi vitamin and that would make up a good muscle building stack? Ive been on Animal and Controlled labs products for so...
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