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  1. ActiveShooter

    Is this any good it's me and my friend

    Still only 16 check again
  2. ActiveShooter

    Is this any good it's me and my friend

    16 ain't bad but how many now?
  3. ActiveShooter

    Is this any good it's me and my friend

    And how many post you got now?
  4. ActiveShooter

    Is this any good it's me and my friend

    How about now?
  5. ActiveShooter

    Is this any good it's me and my friend

    How many do you have now?
  6. ActiveShooter

    SPARTA NUTRITION needs 4 loggers!

    No doubt and we are all expecting lots of noods!!! hahaha
  7. ActiveShooter

    Is this any good it's me and my friend

    You don't have enough posts to attach photos so your going to have to just tell us. What is your age, weight, BF%, and what kind of test you had done. Also if there is a specific goal your trying to obtain what is it? This is what the we need to know to help.
  8. ActiveShooter

    Rich Piana

    Me too hahaha
  9. ActiveShooter

    Rich Piana

    I think cocaine might be mild compared to his 5150 pre workout lol
  10. ActiveShooter

    Protein intake

    Well I don't completely agree, I think if you take three guys who are the same and feed them 2500 calories overall with different macros their weight should be the same. However their body composition will be completely different.
  11. ActiveShooter

    Protein intake

    I think it brings up a good point in that their is not as far as I know a correct answer for this. It has been awhile but I remember when I first started trying to learn about nutrition I would see research papers that would say anything from .8g/per kg to 2+g/per kg. How does one separate the...
  12. ActiveShooter

    Protein intake

    I was just being a smart ass there is a lot a truth to what David Dunn is saying.
  13. ActiveShooter

    Protein intake

    *anecdotal
  14. ActiveShooter

    Protein intake

    When I go over 1.5g/lb I get bound up bad and have to take metamucil to get stuff moving. I've been doing 1g/per lean lb lately and it seems to be working for me.
  15. ActiveShooter

    Ape Psychology

    https://youtu.be/U_eZmEiyTo0
  16. ActiveShooter

    Ape Psychology

    In that case a new path to the banana must be generated, once the stairs are removed so will be the behavior. What would happen if one of the apes was moved to a cage where they were free to move up and down the stairs for the banana without punishment?
  17. ActiveShooter

    Adex dosing

    I have heard .5 every other day for cycle use but please don't go on my word I'm very green and have no qualifications to answer your question.
  18. ActiveShooter

    Adex dosing

    I think your doctor who wrote the prescription is more qualified to answer this question than some dudes on the internet. Than again this advice is worth what you paid for it haha
  19. ActiveShooter

    Rich Piana

    He hit his goal posted a day ago on IG 311 pounds.
  20. ActiveShooter

    Combining Supplememnts

    Well your typing this which is a positive sign. Most people ask this question before they take the **** lol. As for your question I have know idea as long as heart rate and bp are in range you should survive it.
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