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  1. FlawedGrunt

    The Blacklist- Terms/Conditions

    I think this is a great idea. I was jsut thinking about this idea for another forum... People always back out half way through their log! Even the people doing it on their own which makes it frustrating when you are researching a supplement... every time i search on here for logs and I see a...
  2. FlawedGrunt

    Kleen Crashes Head first into fat loss using Lyle McDonald's Rapid Fat Loss Handbook.

    Waiting for pics tomorrow.... cue the jeopardy music!
  3. FlawedGrunt

    WarcraftJJS's going Fat Free with APP Nut (Sponsored)

    I cant believe I had such sleep issues with it... im usually not bothered by stims what so ever... Ive taken ECA at 5-6pm and still slept like a baby... so its weird this messed with my sleep... im keeping it down a notch before i jump back up
  4. FlawedGrunt

    Flawed Fights The Fat With Applied Nutriceutical's Fat Free (Sponsored)

    Yeah im holding off... just saying we will see what happens when i do go back eventually
  5. FlawedGrunt

    Flawed Fights The Fat With Applied Nutriceutical's Fat Free (Sponsored)

    ------------------------------------------------------------------------------------- Day 5 Workout: Exercise Wt Reps Wt Reps Wt Reps BB Military 105 15 105 10 95 12 BB Front Raise 25 15 25 15 25 15 DB Press 30 15 30 15 30 15 DB Back Flies 25 15 25 15 25 15 Rope Face Pull 36 15 36...
  6. FlawedGrunt

    Flawed Fights The Fat With Applied Nutriceutical's Fat Free (Sponsored)

    ------------------------------------------------------------------------------------- Day 4 Workout: Off Day! Food Intake: 1735 Calories - 206g Pro - 35g Carbs - 81g Fat NOTES FOR TODAY: Slept MUCH MUCH MUCH Better! Seems to be getting better as the days go on. Hopefully this will keep up...
  7. FlawedGrunt

    agmatine

    I'm not too big on the idea of doing deadlifts and bending my penis downward to the point of breaking it off because I have a raging boner when I try to lower the weight back to the floor... hahahaha
  8. FlawedGrunt

    agmatine

    Thanks for the reminder! I was 5 min in to a huge plate of beef and potatoes and forgot to dose my Agmatine! PS - Mr Cooper knows his shxt on Agmatine... he gave me a fair warning about taking too high of a dose while fasting... the other day i took 1g before leaving the house because I was...
  9. FlawedGrunt

    Why did Ursobolic suck so hard?

    I actually am expecting at least one AM member to approach you and ask why it sucks so bad now... it will be the best inside joke at the Arnold ;) Please don't throw anything at my head!
  10. FlawedGrunt

    WarcraftJJS's going Fat Free with APP Nut (Sponsored)

    I with ya brother! I almost never get affected by stims either. I dropped down to 1 in the morn and 1 in the after yesterday and slept a hell of a lot better yesterday
  11. FlawedGrunt

    Flawed Fights The Fat With Applied Nutriceutical's Fat Free (Sponsored)

    You wouldnt think taking it in the morning would affect too much. I barely took a half scoop of my pre today though cause Fat Free does a pretty damn good job of providing energy itself.
  12. FlawedGrunt

    Flawed Fights The Fat With Applied Nutriceutical's Fat Free (Sponsored)

    Day 3: Exercise Wt Reps Wt Reps Wt Reps Squats 135 15 135 15 135 15 Stiff Leg Dead Lifts 115 15 115 15 X X Leg Extensions 135 15 150 15 150 15 Standing Calf Raises 175 15 187.5 15 200 15 Had to cut the workout a bit short today because I had some running around to do. Overall a...
  13. FlawedGrunt

    Flawed Fights The Fat With Applied Nutriceutical's Fat Free (Sponsored)

    I slept like utter crap again last night! I'm giving it one more night to see how I do tonight because I am exhausted. I always have a level of sleep anxiety where I often wake up and end up laying there for hours. I am pretty exhausted today so hopefully if I can put off going to sleep till bed...
  14. FlawedGrunt

    WarcraftJJS's going Fat Free with APP Nut (Sponsored)

    I also really like the tables... shhhhh dont tell warcraft but Im jacking the idea.... :outtahere:
  15. FlawedGrunt

    Kleen Crashes Head first into fat loss using Lyle McDonald's Rapid Fat Loss Handbook.

    All you fxckers and talking about food on here before I break my fast! Now I'm hungry! On the same note... I've got a 3.5 lb beef roast with potatoes and carrots in the slow cooker right now ;)
  16. FlawedGrunt

    Still looking for a 6 pack, now with Fat Free - Sponsored

    Its only day 2 for me and a couple more for the rest of you guys... I am impatiently waiting to see how well this works for us after a week or 2!
  17. FlawedGrunt

    Flawed Fights The Fat With Applied Nutriceutical's Fat Free (Sponsored)

    Day 2 Updated
  18. FlawedGrunt

    WarcraftJJS's going Fat Free with APP Nut (Sponsored)

    Yeah yesterday... i cooked up 3 servings of brown rice and some chicken... it was an entire plate full... made it through half of it and thought I was going to call it quits... I made it eventually... then 3 hours later i was sick to my stomach at the thought I had to down a 700 cal oats and...
  19. FlawedGrunt

    WarcraftJJS's going Fat Free with APP Nut (Sponsored)

    Nice fricken numbers bro! Beastin it! 1) Yeah I was stimmed out of my goddamn mind yesterday 2) My appetite was pretty much DESTROYED all day yesterday. Had a really hard time taking in carbs
  20. FlawedGrunt

    Kleen Crashes Head first into fat loss using Lyle McDonald's Rapid Fat Loss Handbook.

    Well after the gym today I decided to stop at Target to grab a food scale since my digital broke. Then decided to walk over to Goodwill just for the hell of it... Now I normally wouldn't buy kitchenware from Goodwill... I just couldn't pass this baby up! 14" across and 4 inches deep! 4.99$...
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