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  1. VersatileGG

    L CARNITINE

    It's also harder to do when your a bigger guy. Lol I feel like it's hard to solo pin sub q it gets uncomfortable forsure
  2. VersatileGG

    L CARNITINE

    Lol, no. I can't figure out sub q to be honest here... I've been doing sub q and sometimes it's painless but other times it stings and burns for awhile as you said. I haven't don't IM yet because sub q has been working fine in my opinion. How come sometimes I get no sensation at all? It feels...
  3. VersatileGG

    L CARNITINE

    I would be more then happy to share pictures of the injection site I've been doing if necessary :)
  4. VersatileGG

    L CARNITINE

    Alright I hate to be that guy but man!! I can't figure out how to inject l carnitine. I mean, Im a complete noob at this stuff but geez I keep getting stinging towards the end of the shot while injecting and I back it out. Also I can't find a comfortable spot. I would really appreciate it if...
  5. VersatileGG

    L CARNITINE

    Sub Q, love handle area in the lower back region right side
  6. VersatileGG

    L CARNITINE

    For those wondering: I didn't experience any benefit going above 1 gram l carnitine. Maybe some more sweating, and endurance gain but it's marginal. I've been taking lcar for over a year now so I'm not noticing much effect as at this point plus it's been saturated for awhile now. My traps and...
  7. VersatileGG

    Overtraining

    The worst part is the anhedonia, which I thought was caused by ashwagandha, but even after stopping it I still have it. Here's what I take for those wondering: Alpha GPC, Gorilla mode preworkout, (test boosters above), creatine, beta alanine, multi vitamin, d3/k2 and b1(thiamin) and l carnitine...
  8. VersatileGG

    Overtraining

    Accidentally posted twice. Moderator please delete this post, thank you
  9. VersatileGG

    Overtraining

    Good evening everyone. Has anyone here ever dealt with true overtraining? Or 'overtraining syndrome' as they call it? This is more geared towards natural bodybuilders who train intensely several times a week and EAT and SLEEP good. Background: I've been natural bodybuilding for around 5-6 years...
  10. VersatileGG

    Overtraining

    Good evening everyone. Has anyone here ever dealt with true overtraining? Or 'overtraining syndrome' as they call it? This is more geared towards natural bodybuilders who train intensely several times a week and EAT and SLEEP good. Background: I've been natural bodybuilding for around 5-6 years...
  11. VersatileGG

    L CARNITINE

    Never though this would happen :( damn I'm alarmed!! Definitely will slow the injection down sometimes I rush it
  12. VersatileGG

    L CARNITINE

    Hmmm. That's odd cause I've been using alchohol swabs and sanitizing the area prior to injection. Should I inject another spot in the meantime?
  13. VersatileGG

    L CARNITINE

    Hey everyone I'm concerned. When I feel the l carnitine injection site I feel a small lump. It's also warm and swollen a bit. What's the cause of this? I just noticed it today
  14. VersatileGG

    L CARNITINE

    @Hyde Have you ever experienced or considered splitting the L Carnitine injection? For better fat loss...? One pre workout (am) and post workout, or pre bed? This way it's absorbed better. I've been pinning 1500mg my workout days with some carbs and 300mg on rest days. Should I ramp it up for my...
  15. VersatileGG

    L CARNITINE

    Where does everyone here source their L-Carnitine? What's the most affordable vendor? Rather then brewing it homemade.
  16. VersatileGG

    L CARNITINE

    I thought there was a point of saturation with L Carnitine, guess more the merrier huh?
  17. VersatileGG

    L CARNITINE

    Haha. Well said Hyde. So I know you mentioned to take it daily, on my rest days do I take the same dose intramuscularly? 800mg? Or can I skip rest days And still get the benefits
  18. VersatileGG

    L CARNITINE

    I'm just being a big wimp does the delt injection hurt?
  19. VersatileGG

    L CARNITINE

    For everyone here - I'm not using any steroids, I'm natural but still have heard good things about carnitine for naturals enough to prompt me to try using it. I do take testosterone supportive herbs like Tongkat Ali, Cordyceps, Cistanche and Black Maca hoping it will better my goals and...
  20. VersatileGG

    L CARNITINE

    Yes 1.3-1.5ml total. I'm injecting in the glute area (I showed you in the picture). Why is sub Q kept less? I find it easier to inject in this spot SOLO and I've comfortably nailed it in already. I'm unfamiliar with IM injection sites and don't understand how it can be better for higher doses...
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