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  1. -MVP-

    Body fat estimator?

    Sorry. I reported the other two threads. My phone loads weird.
  2. -MVP-

    Relationship advice

    I bought a set of battle ropes. Unfortunately my vehicle is broke down and will be for the next couple of weeks. Right now I’m trying to do circuits with body weight exercises, cardio and using the ropes. I’m looking forward to lifting again.
  3. -MVP-

    Relationship advice

    Working on it. She’s basically wanting me to be a sugar daddy but settle for kisses and leg/butt rubs rather than intercourse. My goal is to fix it so that she comes to me wanting that stuff and I tell her to gfh
  4. -MVP-

    How often are you engaging your core

    I’ve always been told the lower belly fat is often caused by stress/cortisol.
  5. -MVP-

    Is this possible in three months? (natty?)

    Reminds of one of those fit to fat to fit shows. It’s a little easier to lose 3 months worth of weight than it is to lose 5 years worth of weight. Not taking into consideration the muscle mass was already there… he just had to cut calories and fix his diet.
  6. -MVP-

    Critique routine

    I’m going low carb as far as diet goes. Not complete keto but no carbs after 5pm. Something like this… 1- Eggs, kale, flaxseed 2- Tuna, light Mayo, walnuts 3- salmon, asparagus, broccoli 4- chicken, romaine lettuce, spinach 5- boiled eggs goal is weight loss
  7. -MVP-

    Relationship advice

    I don’t know how I could prove her unfit though to get custody. Don’t get me wrong, I’d love to do that. I just need something more than her affair.
  8. -MVP-

    Relationship advice

    She said when I sent the pics to him all he said was “I’m pissed off but it was before we were official so let’s just drop it” even though they were very much involved. He saw her lie to me countless times over it. He has to know she’s going to do him the same way right? Even though she probably...
  9. -MVP-

    Relationship advice

    She said what she likes about him is he’s submissive and allows her to be in full control. She said he has no jealous bone in his body and even if she goes somewhere with me or something he never even asks a question about it. But she sent me nudes and stuff a few weeks ago and when I told him...
  10. -MVP-

    Relationship advice

    I talked to my son earlier. He seems to make me think she’s a bigger liar than I thought. So a few weeks ago she asked me if she bought the kids a puppy if I would give her her money back. I told her I would since it’s for the kids. I gave her the money back and the kids love the dog. Now my...
  11. -MVP-

    Relationship advice

    I think that’s part of the reason she doesn’t want me moving. She’s afraid I’ll go to a bigger area where more opportunities are present and more people and that I will actually move on with my life.
  12. -MVP-

    Relationship advice

    Ya know the sad thing in all of this is when I try to point things like this out to her. She doesn’t listen. She turns her ears off when I explain that what she did and continues to do is wrong. She says “I turn my ears off when you talk like that”. The damn girl won’t even read a long text...
  13. -MVP-

    Critique routine

    Rest
  14. -MVP-

    Relationship advice

    And before we even filed for divorce she made them all lie to me about him staying there. My kids had never lied to me prior to that. My 9 year old told her he feels she puts him above them because they don’t want him around. He said you forced him on us too soon. She told him she’s going to do...
  15. -MVP-

    Relationship advice

    Also, for those suggesting to cut off contact. When I do this or threaten this, she says I’m being “dramatic” and “childish” and says it’s not healthy for the kids.
  16. -MVP-

    What’s your favourite upper chest exercise?

    I like the suggestions above. Another good one are squeeze presses. I like to do them with dumbbells and high reps.
  17. -MVP-

    Critique routine

    Lmao… I’m sorry. I’m on my phone and it makes it look like it’s not working. Haha hopefully a mod can delete the other posts.
  18. -MVP-

    Relationship advice

    That’s the part I can’t get past. What kind of person uses someone’s love for them as a way to hurt them and manipulate them? Good things can’t be destined for someone like that.
  19. -MVP-

    Relationship advice

    I went on a relationship forum and women are on there telling me I’m the problem and that she’s happy now and I should be happy for her. I hope what happened to me never happens to them for them to see how full of it they are. anyway I am taking your guys advice. I’m gonna stop looking for a...
  20. -MVP-

    Relationship advice

    i think their plan is to get married and start a life together. I can sense he will either have to throw his kids down to please her or there will be fighting over kids because she complains about his kids a lot. She even complains about him to me sometimes. This is less than a month into their...
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