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  1. Wrist pain and training?

    It only bothered my left wrist on lat pull downs, but I did a heavy chest workout the night before so that could be the issue.

  2. Wrist pain and training?

    Straps not wraps, I hardly use wraps

  3. Wrist pain and training?

    See I've been using wrist straps too and it helped on pressing exercises but the other day when I was doing back my wrist gave out and it's frustrating!!

  4. Wrist pain and training?

    Is that on YouTube? Thank you for the heads up I'll look into it!��

  5. Wrist pain and training?

    Thanks for the advice! I'm going to have to go to a massage therapist and see if they can be of help I don't know why I didn't think of that earlier!

  6. Wrist pain and training?

    I've been using lifting straps too but it's still been bothering me after I lift.

  7. Wrist pain and training?

    This past month I've had chronic wrist pain in my left and now my right wrist. Today while lifting a vein in my left wrist/forearm felt really swollen and looked elevated and you could feel it very clearly. I was hoping to see if I could get some advice or help, or if anyone's delt with this...
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