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  1. JG93

    Douchebags at the gym...

    I hate bad spotters, when I lift heavy I don't unravel myself as I can't bring it forward. What the spotter needs to do is... Squat down and put the bar in his inner elbow creases, on the lifters 321 slowly lift off and help bring weight forward, once weight is moved forward, gently release the...
  2. JG93

    Douchebags at the gym...

    Half repping still promotes good growth. Nothing wrong with it... I do half rep workouts where I half rep the bottom rang, and the top range. Then full bench.
  3. JG93

    Too many calories

    It's the mind. Yes your body burns so many calories etc.. But one day a week at 500 over, won't cause a huge body change. But mentally it will prepare your 6 other strict diet days.
  4. JG93

    The epic food porn thread

    Good to see some good ole south eastern boys!
  5. JG93

    Yoga pants for Procycle starts Now!

    I tell you what... I'm on 1G test E/Week, I'm about to ramrod my phone going into this thread
  6. JG93

    Yoga pants for Procycle starts Now!

    Dirty dan I'm missing your raunchy pms, I'd love to contract herpes
  7. JG93

    I need help with my appetite!!

    And have a good breakfast and dinner. Don't forget, eating and burning DOES boost the metabolism
  8. JG93

    I need help with my appetite!!

    6 meals? I don't know your height weight bmi etc... What your intake is etc... 6-8 is a great number, Have a great breakfast, and a great dinner. Meet your intake through all of the meals. So in the day, eat 4 meals that don't bust your intake, but satisfy you.
  9. JG93

    I need help with my appetite!!

    Eat less at one time, more meals throughout the day.
  10. JG93

    Mind and Muscle Lipoburn (Sponsored)

    I'll see if I can get some up for you guys
  11. JG93

    Mind and Muscle Lipoburn (Sponsored)

    So still using it and still doing great work. I'm thinking in the next week or so I'll start seeing better results as well with the continued use!
  12. JG93

    Mind and Muscle Lipoburn (Sponsored)

    The weekend has been great, had great sessions sat and Sunday, with a nice little cheat BBQ after on Sunday with the family. I'm noticing slight changes, nothing major, but definitely there! It is definitely doing well, and like I said.. I am not using recommended dosage, I am about 2 pumps per...
  13. JG93

    Testing out HUMAPRO as a protein replacement (sponsored)

    In! Hi tech is awesome, great product! I want to log all of it lol!
  14. JG93

    Mind and Muscle Lipoburn (Sponsored)

    This was a big one for me. As I said above, I generally apply 2X a day. Between skin to skin with the wife, and kids.. It was a major question of mine. So I tested it out on my wife, without her knowledge (so no placebo took place) and with her knowledge. (Boy it coulda gone real south of she...
  15. JG93

    Mind and Muscle Lipoburn (Sponsored)

    I will continue to post updates, I just wanted to put up a review with my little LOA I had. It seems to work well, I try and apply 2X a day.
  16. JG93

    Jg93's Superdrol log Sponsored (Hi-Tech Pharma)

    I will add a few more updates to finish off of course. Especially going into pct that way everyone can see the gains I keep etc.. Thank you, for the opportunity. And I am sorry for the week absence. If I get ever so lucky to log again, I will assure that won't happen. I don't travel overseas...
  17. JG93

    Fundamental Nutrition FNRX PWO (Sponsored Log)

    So sorry guys. I have used this product every day! In my long hours at work, I have even used it to keep me going. The stim factor is A 10/10. I am a lightweight that is for sure. Half scoop gets me going! The mix ability is an 8/10. This is expected and just needs a shaking if left around...
  18. JG93

    Jg93's Superdrol log Sponsored (Hi-Tech Pharma)

    So to update for you guys. As this bears to an end, I can say I am completely impressed! I have put on 12 lbs, and I am staying at that weight it seems. I have balanced out. My lifts have definitely increased, the pump has been amazing! I have noticed a huge difference in my body. I am...
  19. JG93

    Mind and Muscle Lipoburn (Sponsored)

    Ok so for my update! I have been using Lipo burn on my abdomen and hip areas religiously. The directions say to use roughly 6-8 pumps per spot. Me, being frugal, decided to use 4-5. I have been using it everyday, with no wrap, as I want to be able to see how it works without adding things to...
  20. JG93

    Fundamental Nutrition FNRX PWO (Sponsored Log)

    Coming today! Was overseas for work. Gonna be good!
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