A lot of what is being mentioned as underrated, I wouldn't agree. You always see everyone on the boards listing Vit D, NAC, fish oil, etc as staples.
Citrus bergamot
Krill oil
Ubiquinol
Aged Garlic
All going to depend on your caloric intake and goals.
If looking to add lean mass, then you're on the right track by adding in cals/carbs. You should be able to tolerate carbs more effectively with this combo and both products have partitioning and GDA effects.
Along with lean mass, I...
Myself along with 20+ other users would disagree.
But we know not everyone responds well to certain compounds as others. And its not just the DMHA, its the DMHA + Eria Jarensis combo.
Yes. Just doesn't cause increase in heart rate or blood pressure like caffeine, and as mentioned, no tolerance build up with continued use.
No, I don't believe so. Continued use of caffeine is main thing that is going to make it less effective (tolerance).
Teacrine, which has been shown to not build a tolerance up to 8 weeks at 300mg per day. Activates similar pathways and structurally similar to caffeine. But it doesn't improve tolerance build up to caffeine.
Everyone recommending DMAA, you do know it causes many people to crash, HARD, correct? Not sure I would be recommending it to a nurse who works night shifts.
Something along the lines of caffeine + l-theanine would be a much better option.
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