You absorb the whey within 30minutes so it is more beneficial directly after your workout. But should be followed up by a hole food meal.
I do a shake right after my workouts and then an hr later eat.
I was just reading your stats is all
And this product is not going to do anything for you but take your money like I said in my first post dot waste your money
When people say this it is because it is underdosed or poor quality anavar. With a good product 50mg works very well and gw501516 has been shown to cause cancer
T3 is great when ran with test
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