Search results
-
Jswain's training log for powerlifting
Side effects are actually less common in those >55 or 60 y/o (can’t remember which one it was). And the 95% effectiveness is 7 days post 2nd shot, 50-55% effective 14 days post 1st shot. Thats the data for the pfizer anyway. Happy you guys will be able to see one another again, im hoping my...- jswain34
- Post #6,138
- Forum: Workout Logs
-
Donald Trump running for president
This is true, however if his respiratory rate was that depressed he wouldnt be conversant. Could the knee across the side of the neck reduce blood flow to the brain via compression of the carotid artery? What if he had carotid stenosis on the other side and then the knee across the neck cut... -
Donald Trump running for president
Opioids slow respiratory rate, they dont obstruct your airway. If someone is not breathing from respiratory depression due to high levels of exogenous opioids they just stop breathing or have a low respiratory rate (< 12 / min). It isn’t like “oh man, i feel like I cant breathe, I should... -
Jswain's training log for powerlifting
Cardio: 10m walking Stationary bike x15 min pulse 120-150 Susp trainer fp w/ ER: bw x10x3 Donkey kick machine: some weight x15 x2 Got the second shot yesterday. Had planned on either doing what I did today or hitting bench, but i just didnt feel up to it afterwards. I felt run down, had a...- jswain34
- Post #6,136
- Forum: Workout Logs
-
Donald Trump running for president
How is anything I said hypocritical? Might be time for a nice phenibut chill out session, brother. -
-
Donald Trump running for president
Or maybe he practices his religion as it’s preached and treats others how he’d want to be treated by welcoming anyone into a discussion without asking them why they haven’t posted in any other threads, essentially telling them they aren’t welcome here by the “do you even lift” and “you only have... -
Can Boosting Immune System Stop Covid-19?
Magnesium supplements are your friend, assuming you’re getting enough sodium & potassium (potassium more likely to be the culprit between those two with an American diet). I recently started up 400mg of Mag a day after a gnarly bout of cramping waking me up from the dead of sleep.- jswain34
- Post #277
- Forum: Supplements
-
Donald Trump running for president
LOL. If thats real, I gotta hand it to old Orange Donnie, thats funny as hell. -
Can Boosting Immune System Stop Covid-19?
If i were to test positive and were having symptoms, this would likely be my regimen for 7-10 days. I already take some of these at different doses and would just revert back to that dosing after the acute phase of the illness. - Thiamine 250-750mg/day as tolerated (starting lower bc you can...- jswain34
- Post #274
- Forum: Supplements
-
Donald Trump running for president
Ive got mine lined up for 830 friday morning. Luckily I’ve got this weekend off...worked all weekend after the first dose. Luckily i didnt really have any issues with it. -
Jswain's training log for powerlifting
M3w3d4 WU: Hangs Landmine BW lunge: 45x10 each leg holding weight on same side x2 Bus drivers: 45x10 Mtn climbers: 45x20s x2 1. Pull through Avg x20x3 Ss/ 4. Spud cable pulldown 90x10 115x10x3 3. Sumo DL 136/185/225/275/315x5 365x4x4 (videod 4th set & my form is ****, my hips are so far...- jswain34
- Post #6,134
- Forum: Workout Logs
-
Donald Trump running for president
Care to answer my question? What does the joke have to do with my religion or lack thereof? -
Donald Trump running for president
What does that have to do with a joke i thought was funny? You’re so predictable man. When i made that I even started typing something out about how it wasnt a shot at religion but then erased it (because i thought it was actually pretty obvious the joke is about republicans clinging to what... -
Donald Trump running for president
Saw a joke on tweeter today and found it funny: “2 Republicans die and go to heaven. They ask God if he'd answer one question. ‘Of course,’ God says. They ask how the Democrats rigged the election in 2020. ‘It wasn't rigged,’ God replied. Republicans look at one another and say, ‘This... -
Donald Trump running for president
Legally it makes a ton of sense that they wouldn’t allow visitors right now. One family member comes to visit, passes the virus to their elderly loved one, that loved one passes it to 50-100% of the populace of that nursing home and inevitably some of them, probably multiple, die from a novel... -
Jswain's training log for powerlifting
Thanks man. Honestly wasnt sure id get the triple but i didnt have the time for a tweener set between 190 & 225 so i just went for it. The last rep was a grind, got it about half way up right when the weight comes off the delts and into the triceps and it kinda floated back down on me some, but...- jswain34
- Post #6,133
- Forum: Workout Logs
-
Jswain's training log for powerlifting
Did not have any mental images UNTIL this post. THANKS!- jswain34
- Post #6,131
- Forum: Workout Logs
-
Jswain's training log for powerlifting
M3w3d3 WU: Front rack hold: 245x10-20s x3 Bw squat: x15 Squat chillin: x30s in deep squat 1. FP + ER (around wrists) Micro x35x3 2. BB PP 45x10 95x5 110x5 120x3 150x8 (+ red cerb elbows, belt) 180x6 190x3+ —> [email protected] — Joker — 225x3@10 3. Looped band ext Mini x25x3 Ss/ 4. Hammer curl...- jswain34
- Post #6,130
- Forum: Workout Logs
-
Jswain's training log for powerlifting
Same here. Its good stuff- jswain34
- Post #6,127
- Forum: Workout Logs