both def are worth it .. i dont think beta is totally necessary just for pre since it increases your carsonine levels
well i think it has more benefits if you split the dosage through out the day ( atleast from what i remember the study i read a while ago )
dont know why its added to pre with...
yeah diet + good health supplements should work
looking fwd to it
my mom has been on cel joint edge + sns kidney for a while ( might be going on 2 years ) and love how she feels on it.
kidney assist xt and cardiovasuclar .. i have personally seen great results on blood work ( not mine my mom who's 70 now )
for cholestrol .. a good bergamont & spirula will do wonders.
https://www.dpsnutrition.net/i/34901/sns-serious-nutrition-solutions-cholesterol.htm
if u do run pre & post...
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