Today I decided to train back.
I noticed slight improvement in endurance and was able to do few extra reps on the heaviest weight I used last week. So that is making me happy since it's only day 2!
Calories/macros will stay the same for the duration of the log.
Morning weight is 209.4 which is simply because of a cheat meal yesterday. Today will be a chest, shoulder and triceps workout also a heavy lifting day.
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Decided to do a cheat meal today which means morning weight will go up tomorrow by several pounds and then normalize over the week.
Did legs today. It was a volume day. Had pretty good pumps and endurance. So far not noticing anything from Tri-Sarm but it's only day one, so that's expected.
Hello I was picked to log Primeval Labs Tri-Sarm which contains Ostarine 10mg, S4 - 10mg and LGD-4033 - 5mg per pill. There are 90 pills in the bottle. Therefore I will take 3 pills per day which will equal to a dose of
Per day for 30 days.
Ostarine - 30mg
S4- 30mg
LGD - 4033 - 15mg
Current...
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