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  1. SinisterNix

    thoughts on paleo?

    It's all about training your body to burn the right fuel at the right time... Paleo, CKD, etc etc can help get you there, but there is no need to strictly adhere to them. Mike T. Nelson's Metabolic Flexibility is where it's at. I cut 2.5% bf and gained over 5 lbs of muscle in a month using one...
  2. SinisterNix

    Article: 4 Week Radical Recomp

    But..... Tren!! lolololol
  3. SinisterNix

    Article: Is Squatting Worth It?

    And how... One of my favorite Dan John quotes comes to mind- "squatting doesn't hurt your knees, how YOU squat hurts your knees!" Most people do too much in the gym anyway. Brooks Kubik has about the best advice ever regarding squatting and other compound lifts. If you aren't a pro bodybuilder...
  4. SinisterNix

    Article: Full Body Tabata Workout

    The Tabata protocol was devised for sprinters, using- can you guess, wait for it, waaiiittt for it- sprints!!! Five minutes at a moderate jog/slow run pace, 8 intervals 20 sec work 10 sec rest, 5 more minutes at original pace. If you do it right, as in you are decent at sprinting and you give...
  5. SinisterNix

    peptides 101 questions

    Sounds reasonable. I thought sub-q int the stomach area was relatively painless?
  6. SinisterNix

    Complex carbs supps vs simple carbs after workout ?

    So much conjecture... Even "science" can be proven "wrong". In the end nutrition, like exercise, is highly individual and it changes often, like the seasons. Metabolic Flexibility ala Mike T. Nelson FTW. If you really want to go crazy you can get a blood test that will tell you exactly what...
  7. SinisterNix

    peptides 101 questions

    I've spent countless hours on datbtrue and here and still can't find what I'm looking for (cues up U2-not really, moving on) - Has anybody heard of stacking peptides with AAS? I'm planning on a low dose test/eq/winny cycle for my 1st time, and from what I have read it seems that using peptides...
  8. SinisterNix

    8 Week Androseries V3 log (Mass w/a bit of Bulk and Hard)

    There seems to be a lot of variation of how people respond to the Androseries. Great log tho, thanks for being so detailed.
  9. SinisterNix

    AndroDrive...it just may save the world

    Has anyone considered stacking Androseries with peptides? I've been searching but haven't found anything yet.
  10. SinisterNix

    Andro series questions

    Hey there, I've been looking at the Andro series for awhile. IIRC the grapefruit based compound increases absorption of other orals. Is this true? Also, are the Andro series worth stacking with conventional AAS?
  11. SinisterNix

    Neogenix NeuroSurge --- [Get Ready for it!]

    This stuff was tasty. I took 1/2 serving and it made me jittery for a while (I usually have a pretty high tolerance for stims) but after that wore off I definitely noticed that my ability to focus was increased. I had a much easier time maintaining a specific thought, which I usually have a hard...
  12. SinisterNix

    Free samples of the NEW Speed Xtreme Ultra Concentrate by Lecheek

    Sounds like good stuff!
  13. SinisterNix

    Neogenix NeuroSurge --- [Get Ready for it!]

    I love free samples!
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