I don't understand the waking up early thing. I have to put ECA right on my night table just to shake he groggy off when I get up. And that's after like 8-9
I don't understand the waking up early thing. I have to put ECA right on my night table just to shake he groggy off when I get up. And that's after like 8-9
Keto sticks. But even they aren't fool proof. I recommend texting in the morning during your first morning pee. As for how long it takes to get into keto that all depends on how rapidly you deplete your glycogen. Diet etc. body type. All that. Some say 2-4 days. So that's a start I suppose. I...
I went through a medical screening after being on MK for about 3 weeks at that point. My blood pressure was perfectly normal. I don't know what causes the light headedness. I'm assuming it has to do with the water retention.
Ok. More important questions. Has anyone noticed any erection...
It hasn't seems to effected mine negatively at all so far. In fact based on my reading (far from any kind of expert) it seems it actually lends itself to KETO very well. Do you do CKD or just straight SKD
PS. I will say it's DIFFICULT. Because you WILL be hungry for carbs. But if your willpower...
I don't know why it doubled posted like that sry
I do 20 mg at night daily. I don't do off days. So every single day. I actually don't intend to do any cycling off for a very long time.
About 7-8 weeks I wanna say probably
They say stacking EGCG Helps to enhance its abilities since it blocks your body trying to reject it. It's a somatostatin I think is the word? I could find any EGCG in short notice so I settled on green tea extract which I'm told about 50% of that is EGCG. So...
Actually that's what I was just wanting to steer this thread to being about. I'm reading a lot of guys are dosing EGCG throughout the day while on MK there's also somastatin inhibitors. I probably spelled that way wrong. These are things I'm looking into as well. If I'm going to be on long term...
What's funny is. I'm normally the fluffy guy. I've always had extra skin from being fat when I was in high school. And love handles etc are still a tad saggy. And honestly I've gotten nothing but compliments since starting this. People's say I look thicker up top and skinnier in the waist
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