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  1. jimbuick

    Jimothy's Back (and worse than ever)

    Updated diet and training came through today. Down to like 1600 cals to try to spur things along. Split is: shoulders and tris / back and rear delts / rest / chest and biceps / legs Also, pulled my hammie today playing on the firm’s softball team to beat out a play at first. Hoping that’s...
  2. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed No cardio tonight. Just no time before the gym closes.
  3. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Again, weird sessions this week. Have a second posterior chain focused leg day on Friday. Followed by 25 minutes of incline treadmill walking.
  4. jimbuick

    Jimothy's Back (and worse than ever)

    Targeting 4 training sessions and (ideally) 5 cardio sessions (1 longer on the mid-week rest day and 4 shorter post-training). Think the push/pull this week might be an aberration, though. Expecting a more fulsome changed plan this weekend to start on Monday. Not sure quite what that is...
  5. jimbuick

    Jimothy's Back (and worse than ever)

    Sounds like it’s actually going to be a tomorrow session. Still working tonight and gym closes in about an hour. [emoji51]
  6. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed We’re trying something a bit different here now. This was last night’s workout, which wrapped up around midnight. Legs tonight (which, at this rate, may also be around midnight since I’m still at work).
  7. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Back from the wedding in Cancun and (hopefully) back to your regularly scheduled programming in here.
  8. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Tough week last week with work and a ton of errands to get everything ready to leave Thursday for Cancun for a wedding. Will try to get 2 more sessions in before flying out Thursday morning.
  9. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Ouch.
  10. jimbuick

    Jimothy's Back (and worse than ever)

    Been traveling for the past week or so. Got back last Wednesday and my back was fucked from all the time in the plane. Finally feeling mostly ok and back in the gym and on plan again. Bloods came back good, so all systems go for some of the Lord’s favorite vitamin. Have a wedding to go to in...
  11. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Not a ton happening this weekend because of (mostly) too much alcohol because of my birthday on Saturday. Heading to Dublin Wednesday night and will be there through Monday for my buddy’s bachelor party. Plan is to do legs tomorrow and back on...
  12. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Followed by 20 minutes of cardio.
  13. jimbuick

    Classic Kleen - The Road To Competition Fall 2024

    I don’t know enough about bodybuilding to know how to place him, but I can say that the pictures here really don’t do him justice at all.
  14. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Ended up having to cancel my snowboarding trip due to a family emergency back in Houston. Getting on a flight back to Texas tomorrow morning and will be staying until Wednesday. Will plan to find a temporary gym down there while I’m in town but fully...
  15. jimbuick

    Classic Kleen - The Road To Competition Fall 2024

    Dafuq did I just read
  16. jimbuick

    Jimothy's Back (and worse than ever)

    Also, nearly forgot, but going snowboarding this weekend. Flight leaves tomorrow evening, so I will try to get a workout in the morning, but expect it will likely be the last one of the week. Will be back Sunday evening, so I should be back to regularly scheduled programming on Monday.
  17. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Plus 20 minutes cardio. Quads in absolute agony after the leg presses. Hoping the cardio helped loosen me up enough to make it down these stairs.
  18. jimbuick

    Jimothy's Back (and worse than ever)

    Really just 2. All three sets with 155 were a rest pause back off set. Just no great way to log that besides as separate sets.
  19. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Followed by 20 minutes of cardio.
  20. jimbuick

    Hyde’s Strength Odyssey

    We’re all just out here doing the best we can with what time we’re given. Except for Kleen—he could be doing more.
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