Search results

  1. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes incline walking. Sounds like the plan is to start T at 500/wk and Mast at 200/wk. Gotta order the Mast, but once that comes in, I will get started. Also gonna order some Finasteride in case any negative sides from the Mast (will be my first run), but...
  2. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes of incline walking.
  3. jimbuick

    Jimothy's Back (and worse than ever)

    Honestly, the gas is the worst part. I’d like to find a way to consistently get them cooked (probably would still blend and drink), but that’s a problem for this weekend tbh.
  4. jimbuick

    Jimothy's Back (and worse than ever)

    Yeah, I’d imagine it’s higher than the 60%, but lower than the 99% that they are when fully cooked. Realistically, doesn’t matter near as much as consistency. I drink my egg whites twice a day because it’s easier than cooking egg whites all the time and cleaning the pan, etc. Usually mix...
  5. jimbuick

    Jimothy's Back (and worse than ever)

    Sure it would be better with broth, but I don’t have any on hand, so plain water, seasoned chicken and some hot sauce and extra salt and pepper.
  6. jimbuick

    Jimothy's Back (and worse than ever)

    It will (hopefully) never happen again. Just too close to my post-workout shake for me to reasonably eat half a pound of chicken, so I drank it. Was legitimately vile.
  7. jimbuick

    Jimothy's Back (and worse than ever)

    Had to have a chicken shake last night to get my last meal down before bed. Might’ve actually been even worse than I thought it would be.
  8. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 30 minutes of incline walking at a bit of a faster pace. Hammie is improving, but still not 100%. Up late last night working (and up early to close the deal), and two deals closing tomorrow morning with one not yet finalized, so probably have to stay up a bit later and...
  9. jimbuick

    Jimothy's Back (and worse than ever)

    No gym today. Got a deal closing tomorrow AM and just not got done with everything for that. Gonna try to get some sleep since I was also up late working last night, too.
  10. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes of incline walking.
  11. jimbuick

    Jimothy's Back (and worse than ever)

    SubQ?
  12. jimbuick

    Jimothy's Back (and worse than ever)

    Anybody have any experience with BPC 157 for injury recovery? Bouncing around some ideas to speed things up with this hamstring.
  13. jimbuick

    Hyde’s Strength Odyssey

    Invalid Link Removed
  14. jimbuick

    Jimothy's Back (and worse than ever)

    Tried to run into the gym and do whatever leg work I could get away with, but forgot the gym closes early on Fridays. Gonna shift my plan up one day in the week to do Sun/Mon/Wed/Thu going forward.
  15. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Hammie a little tender yesterday, so no cardio. No cardio tonight either. Have to run home and respond to some work emails. Bleh.
  16. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Followed by 25 minutes incline walking. Subbed out bent over rows for a chest supported variation to protect the hamstring.
  17. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes incline treadmill walking. Had to keep a hold on the handles to take a little weight off and was at a lower incline and speed than normal, but no crazy discomfort there doing it that way. Hoping relatively low intensity active recovery helps things loosen...
  18. jimbuick

    Jimothy's Back (and worse than ever)

    Too late, he’s been a part of me since I was a kid.
  19. jimbuick

    Jimothy's Back (and worse than ever)

    Yeah, I’m thinking it was largely the former combined with the latter. Ah well, hopefully not too serious, but I’ll be keeping an eye on it just in case. Still no bruising at all, so think nothing too serious, but definitely still uncomfortable.
  20. jimbuick

    Jimothy's Back (and worse than ever)

    It’s hell getting old, man.
Back
Top