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  1. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed This week’s check-in pics. Weight down to 178.5 this morning (pre-BM). Pat thinks best move here since I’m pretty low on cals is to start slowly increasing intake and see where that takes us physique-wise. Excited to finally be eating again (been...
  2. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed No cardio for this one. Headed out to Coney Island for a date. Expecting to do quite a lot of walking around there.
  3. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 20 minutes of cardio.
  4. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed No cardio tonight. Running on 2 hours of sleep (not work related, just bad insomnia last night). Pretty decent session, all things considered.
  5. jimbuick

    Jimothy's Back (and worse than ever)

    Appreciate the feedback, Hyde. Never would’ve thought to pitch it otherwise. Invalid Link Removed Started Mast today, so will keep y’all updated. No cardio tonight. Played a double header in our softball league yesterday, and ham was a little tight today, so incline walking seemed like it...
  6. jimbuick

    Jimothy's Back (and worse than ever)

    Gonna be 100mg T EOD and 70mg Mast EOD (350/wk and 210/wk, respectively) to start.
  7. jimbuick

    Jimothy's Back (and worse than ever)

    Hmmm, seems reasonable to me? I’ve only ever run straight T (with an oral here and there), and typically between 400-500mg/wk each time (which is to say, once at 400 and once at 500). I’ll talk to Pat about it over the weekend. Don’t really have any particularly strong preferences here besides...
  8. jimbuick

    Jimothy's Back (and worse than ever)

    He said I could start whenever, so expect to start next week once I get everything I need. Plan is 500 T and 200 Mast to start. Will see where he wants to go from there. Think the idea is low dose Mast instead of an AI (with Adex on hand and used as necessary).
  9. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed
  10. jimbuick

    Jimothy's Back (and worse than ever)

    Finally got a chance to log off tonight. Will not make it to the gym before close, so everything is getting pushed out a day. Bleh.
  11. jimbuick

    Jimothy's Back (and worse than ever)

    I defy human norms by simply being fatter than I think.
  12. jimbuick

    Jimothy's Back (and worse than ever)

    Seems like we’re trending in the right direction. Still a bit more fat to trim off, but we’ll see how Pat feels this week. I will post this week’s check-in photos here so that you all can laugh at how fat and weak I look.
  13. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Another 25 minutes of cardio again tonight. Overstretched my hammie or something the other night bending down to pick something up, and it is a little tender, so back to chest supported rows.
  14. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes cardio.
  15. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Nixed the SLDL after the first set. Just didn’t feel right and thought it better to not push the hamstring too hard quite yet. Everything else went pretty well. Squat strength is down, but that will come back fast.
  16. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes incline walking.
  17. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes incline walking. Decided to test out the hammie some today. Didn’t feel 100%, but also didn’t really hurt much. Just a little tight. Probably will train legs this week, but won’t push it very hard.
  18. jimbuick

    Jimothy's Back (and worse than ever)

    Sounds like I should just get some Minoxidil and have it on hand just in case.
  19. jimbuick

    Jimothy's Back (and worse than ever)

    Good to know. He’s the one that suggested either that or minoxidil. I’m not super familiar with any of it, but I think the idea was for potential hair loss. Don’t think I have the propensity for it (no family history I’m aware of and was never an issue on T), but open to thoughts. If there’s...
  20. jimbuick

    Jimothy's Back (and worse than ever)

    Also started microwaving the egg whites to cook through before blending. Definitely tastes worse (and is a bit of a weird texture), but it isn’t the worst thing I’ve ever had. Seems like it’s helping the digestion, but we’ll see how that goes, as it’s only been a few days.
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