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Bodyweight up to 184.1 this week. Coach happy with the progress and gave me another bump in food for this next week.
We’re giving it our best shot. Dragging some serious ass at work today. Hoping to get out early enough for cardio (should be able to but never a guarantee).
Getting a lot of compliments from folks the last few weeks, so guess something is going right, but still not happy enough with my...
Got half of my leg day in on Friday before the gym closed. Really was not feeling it (and didn’t even track it), but I did it and increased weights on most exercises I was able to do.
Busy fucking weekend and now I’m drained to start the week.
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Plus 30 minutes of cardio...
If I’m inspiring anyone, then I have deep concerns.
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Plus 25 minutes of cardio.
Couldn’t sleep last night and maybe got 3 hours. Dragging ass through this one, but got it done. Headed home now and (ideally) straight to sleep.
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