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  1. jimbuick

    Jimothy's Back (and worse than ever)

    Doing the best we can with what we’ve got out here. That last workout felt really good. Feel like I did a good job picking the appropriate weights and hitting the targets. Delt pump was fucking gross while doing cardio.
  2. jimbuick

    Classic Kleen - The Road To Competition Fall 2024

    Really crazy seeing the progress you’re making. Glad I connected you and Pat, as it seems to be a good fit.
  3. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes of cardio.
  4. jimbuick

    SkRaw85 Training Log

    One of the many reasons I only do like RDLs now. No benefit to actual deadlifts that comes even close to the cost associated with them for me.
  5. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 20 minutes of cardio.
  6. jimbuick

    Jimothy's Back (and worse than ever)

    In that if you do enough of them your back grows so much that women who look like Mila Kunis chase you around.
  7. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes of cardio.
  8. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Gym closing early, so no cardio today.
  9. jimbuick

    Jimothy's Back (and worse than ever)

    Was an absolute pain in the ass [emoji23] But really though, it sucked. Not sure why it happened, but hope it never happens again.
  10. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Ass started cramping after the last set that I did. Scratched the last planned set for that reason and tried cardio, but it was not happening. Now back to my cave to review some documents before bed.
  11. jimbuick

    Jimothy's Back (and worse than ever)

    Haven’t touched them at all. Still plugging away with the original doses.
  12. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Back to it today. 20 minutes cardio after.
  13. jimbuick

    Jimothy's Back (and worse than ever)

    No billable minimum at STB, so I’ll get the bonus no matter what.
  14. jimbuick

    Jimothy's Back (and worse than ever)

    In this job, the reward for good work is more work lol
  15. jimbuick

    Jimothy's Back (and worse than ever)

    In case anyone was wondering, I’ve had two hellish weeks at work since my last update and haven’t been able to get to the gym. Kleen probably understands what this means more than y’all given his work, but I haven’t billed under 14 hours in a day (except a 5 billed hour Sunday) since my last...
  16. jimbuick

    Jimothy's Back (and worse than ever)

    Yeah, I thought decent results this week, especially given the training limitations and lack of sleep. Still no chest, but we’re working on it.
  17. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link RemovedInvalid Link Removed Check in pics today. Weight up to 184.5.
  18. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Plus 25 minutes cardio.
  19. jimbuick

    Jimothy's Back (and worse than ever)

    Yeah, it’s no big deal. Not as severe as last time, either. Just annoying.
  20. jimbuick

    Jimothy's Back (and worse than ever)

    Invalid Link Removed Trying an upper lower split for the next 8 or so weeks. Bad time to have two leg days a week given the hamstring, but c’est la vie. 20 minutes of cardio after. Slower speed, no incline, but doing what doesn’t hurt.
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