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  1. Hyde

    GP’s Old Man With A Plan Log

    Glad to hear you were able to mitigate things with the treatment and just a slight drop in poundage! Definitely a no-brainer to keep the train rolling. You can build great muscle on lighter weights if you have to. You can’t do anything when you’re too hurt to lift at all.
  2. Hyde

    Building Back Up

    Just want to mirror what Kleen said: that watch hasn’t done dick for your dietary progress. Even if the caloric values it gave were 100% accurate, YOU had to analyze how you felt from what you ate and what the scale was doing. You had to make the adjustments you believed were necessary. And...
  3. Hyde

    New smut log😮

    I have no idea the site but if you find Trest E then holla atcha boi, because just a few mg added to my legit cruise test had me making legitimate training progress again in the offseason and I’d definitely like to stock up. I have to check my notes, but it was something dumb like 7-14mg Trest...
  4. Hyde

    DaPack..Fighting Age One Day at a Time

    That sounds like a wise pivot based on the available timeline! JM Presses should never touch the chest or anything. You just lower towards the neck/lips region until the forearms/elbows load up to a maximal stretch, then punch back out to lockout with the triceps (not the delts).
  5. Hyde

    Segansational's Motivation Log

    Okay how are we going to worry about the odd case of Athlete’s Foot fungus more than everyone’s shoes that were on public bathroom floors earlier that day for sure? Like who actually has actively stinky feet that doesn’t just need to take more showers or actually start wearing socks?? I think...
  6. Hyde

    8-10 Week Shred

    Well sounds like you will have an opportunity to improve it next go around!
  7. Hyde

    Neurogize XT - Caffeine Free Mental Energizer - New Product!

    Just wanted to update: I used Neurogize on all my serious training days the back half of this meet prep, and included it at the contest this past weekend even since it’s been so consistently helpful. Which went awesome, most competitive powerlifting total I’ve ever done by bodyweight...
  8. Hyde

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    You know there’s like 10,000 guys your age who would give anything to be able to do dips again, right? That blew my mind a little bit that it’s no issue with your collarbone thing right now. Very cool! Might be time now that your MIL is heading back and training is getting momentum to moreso...
  9. Hyde

    Weights up, scales down…

    It’s good - if you like Cholula and enjoy chipotle, you won’t go wrong.
  10. Hyde

    Rockslide’s Settling In and Making Progress Log

    If you’re squatting over 30 without knee sleeves, you’re a madman 😭 They keep more blood and warmth in the area through the session, which in addition to aiding comfort & passive joint stability (safety) also increases the speed of joint recovery between sessions. And you don’t have to break...
  11. Hyde

    Slicin' and Dicin'

    That’s because any squats burn more oxygen than benchpress!
  12. Hyde

    Hyde’s Strength Odyssey

    Thank you! And same to everyone for all the kind words and support. Glad you brought up the halo: I think 30mg worked a lot better for me than 20mg to help put me in the right zone. Gave me that “fight in the dog” type of aggression, but didn’t feel angry/irritable the way Tren Ace/No Ester can...
  13. Hyde

    Hyde’s Strength Odyssey

    83lbs to do 1,642 @220. Which sounds like a lot, but imagine training at maintenance now and actually just not getting injured to even string together several months of good work. It could have actually happened at this meet had things gone differently in prep in another life. I mean I squat...
  14. Hyde

    Charity powerlift competition training help

    Most people can handle some benching twice per week (one heavier, one lighter and more volume). Squats and deadlifts it’s usually better to stick to a lighter variant if you want a second exposure weekly, especially deadlifts. Younger or weaker lifters can usually comp squat twice per week, but...
  15. Hyde

    200lbs the holy Grail # (for gym bros) why??

    I weighed both 216.7lbs and 235.0lbs at different times this past Saturday 🤘
  16. Hyde

    Hyde’s Strength Odyssey

    Someone made a really cool video of all my lifts from this meet edited together, but they put my name on it & it’s public on YT, so I don’t want to post that publicly - PM me if any of you guys want the link to the recap video!
  17. Hyde

    Hyde’s Strength Odyssey

    Alright, on to the meet! As posted, I won Best Untested Male Lifter, so you all know it went great already 🏆🔥✊ Woke up Saturday weighing 220.2lbs at 6am: Went to the strongman show to handle my wife, loading weights & helping lifters out of gear while occasionally remembering to try to sit...
  18. Hyde

    Hyde’s Strength Odyssey

    Sorry for the delay; needed a day to decompress after the intensity of the weekend! Where to begin?? First, my wife - she crushes it at the PSL Masters show. With America’s Strongest Master in OKC just 2 weeks prior (where she took 2nd), she only got a squat a couple times in the gym to try to...
  19. Hyde

    Hyde’s Strength Odyssey

  20. Hyde

    New smut log😮

    I do enjoy all of those things! I have been working up the courage to try a Makku-rito. Basically a huge roll the thickness of a burrito.
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