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  1. Hyde

    Hyde’s Strength Odyssey

    WHEN I make 198! Lol I am genuinely confident I can make that part happen. I have the knowledge and the drive. It’s getting down while producing a performance to make it worthwhile that will be the challenge! Brother that is spot on. Zero certainty of success at any point until completion 😭
  2. Hyde

    Hyde’s Strength Odyssey

    Man I am feeling it today! My mid back is sore in places it’s not normally when machine rowing. So even being forced to use very light weights & so-so ROM on the barbell rows, they were definitely a novel stimulus. Ate pretty ravenously yesterday, so we’ll see how bodyweight comes down this...
  3. Hyde

    Weights up, scales down…

    Awesome man; rooting for you to get what you need done!
  4. Hyde

    New smut log😮

    I definitely got a lot out of 50mg added to my test/mast/Dienelone/deca last winter. It’s like adding some dbol without any of the gut/liver stress. I randomly listened to an old VS podcast this weekend about AAS effects on the brain; I haven’t watched any of his stuff in eons. And he was...
  5. Hyde

    Hyde’s Strength Odyssey

    MIC blend is a 1:1:2 ratio of Methionine, Inositol & Choline - this combo promotes liver health & energetics. Fun tidbit, you ever get a fatty liver, aside from fasting you can also use large amounts of MIC (typically orally) to help reverse it. I’m assuming the EJ causes the stinging - nothing...
  6. Hyde

    New smut log😮

    If you want more size/fullness immediately, add the 50 Dbol per day. But you know it’s going to be a quick flash and hard to sustain.
  7. Hyde

    New smut log😮

    When I benched 405, I was taking 30mg trest ace and 20mg injectable Dbol daily 5 days of the week. And 100mg test suspension and 50mg Anadrol the 2 days I was benching instead. I still had 400mg/wk primo e built up in my system and was also taking 180 test cyp as a base. I would say to do 50...
  8. Hyde

    Hyde’s Strength Odyssey

    9/13/26 BW 224.2 Scap Pushups Cat Camel Bird Dogs Roll Feet RFE Splitsquat BB RDL Squat, Duffalobar 55 2x5 165,275,363x3 407,452x1 w/ deadlift belt 330 5x5 in 14 minutes Hacksquat 90,180,270x3 320 2x8 BB Row 45,135x12 155,175x10 Cable Low Row 140 2x10 NG Chin-ups on Swissbar 15,8,7 BB...
  9. Hyde

    Hyde’s Strength Odyssey

    Bro you missed a whole prep lol. Thank you though. Scroll back a few pages; I just competed down in the 220 class. Going to go down one more to make 198 before going back up again.
  10. Hyde

    Hyde’s Strength Odyssey

    New weekly low of 217.4lbs this morning after a lean 1,400 cal Friday (4 whey shakes & 2 cans of sardines in hot sauce). I am also looking leaner with more detail for sure; I was seeing veins in my quads last night and really vascularity up everywhere.
  11. Hyde

    Hyde’s Strength Odyssey

    Yessir; I was worried how the high reps would go on keto since by Friday I’ve used up a lot of my glycogen already. But I started light enough that it wasn’t an issue. Getting this bigger fridge installed definitely involved a few hot spots between the wife & I when things got stressful. BUT...
  12. Hyde

    New smut log😮

    Yes, but large doses of P5P or Mucuna Pruriens/L-Dopa will be enough for me for prolactin if it’s just Trest and estrogen is being managed. Caber is something I need for Tren, Dienelone and Nandrolone as I’m pretty sensitive to them, more than most people. So if I can do Trest with just P5P, you...
  13. Hyde

    Rockslide’s Settling In and Making Progress Log

    If you don’t have chalk, use straps. I strongly recommend getting some regular or liquid chalk (if you don’t want to deal with dust) so your grip can improve more over time, but better to lift big with straps vs not at all for sure! If neither of those is an option, there is this clear silica...
  14. Hyde

    Slicin' and Dicin'

    I put a lot of stock in rep PRs. They give you something powerful to drive your training, something that gets you fired up to reach for more. If you are doing things you have never done, you are getting better. When my dad died 3 days before his birthday last November, I took a 5lb PR on my...
  15. Hyde

    sauce at 20

    You’ve made some sick gains! And results take time, which is fine - if you don’t plan to be training for the next couple decades, you won’t be able to keep any gains anyway. So don’t get in a rush; what you want is to steadily just keep improving over time. I’d focus on upping calories and try...
  16. Hyde

    Slicin' and Dicin'

    Yes it really is! Definitely an awesome day for you; be proud.
  17. Hyde

    New smut log😮

    No, I just went back and my last bloods were on 4/16. I think I started the microdose of my Trest Ace (1-2mg/day) added to my 140mg cruise test right after that, then hurt my back about 4 weeks later so I dropped it out in exchange for like 60 deca for a couple weeks. Then I officially moving...
  18. Hyde

    Building Back Up

    Caffeine absolutely is a PED. It’s well documented - I believe force output was found to continue to increase through 600mg! And the LD50 is something like multiple grams, so even that big acute dose is generally “safe” for most. The problem being that for most people side effects like jitters...
  19. Hyde

    Building Back Up

    Resets are internet non-sense. That’s not how your receptors work. You can take a very long period off, you add caffeine back, and it feels incredible for about 3 days. Then you begin to accommodate. Doesn’t mean it’s not working, just that you get used to the feel. Same as all kinds of brain...
  20. Hyde

    Building Back Up

    Something to consider too is other stimulants in preWOs. Not that you need to count their mg up, more just to consider everything you take that pushes on the adrenals ultimately has a cumulative cost. From what I have seen in competitive powerlifting, some people really use a lot of caffeine...
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