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Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,090
- Forum: Company Promotions
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Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,089
- Forum: Company Promotions
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Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,088
- Forum: Company Promotions
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GP’s Old Man With A Plan Log
Yeah I normally have a spare, but I went through a lot of my gym shirts last week in the heat wave we’ve been having and forgot to put an extra in Friday morning. Although I’ve got to admit that sweaty, clingy tank top with a pump really showed the chest, shoulders, and arms off, so that’s why...- gphagan1
- Post #1,441
- Forum: Workout Logs
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Hyde’s Strength Odyssey
Man that’s so great….the little guy is growing up. Kindergarten is such a huge first step for a toddler. It’s like they start getting a good taste of what school will be like. And he sounds like a good little helper…you always need a limb dragger when trimming limbs and such.😎💪- gphagan1
- Post #12,085
- Forum: Workout Logs
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GP’s Old Man With A Plan Log
Oh yeah I agree….wasn’t trying to make it sound like I was against wearing tank tops out in public. That one was just soaked from sweat because I didn’t bring an extra one to change into, so I changed back into my work clothes. I probably should have worded differently so it wouldn’t look like...- gphagan1
- Post #1,438
- Forum: Workout Logs
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KLEEN LIVING - A log about Life, Training, and Nutrition.
Man I feel you on that, wanting to get stuff done to take advantage of your deductible. It kills me how the insurance companies make you jump through hoops to get something done even though the Doctors say you need it. They dictate too much on what the Doctors are allowed to do and it’s...- gphagan1
- Post #1,774
- Forum: Workout Logs
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KLEEN LIVING - A log about Life, Training, and Nutrition.
You’re like me brother….the hard work is what’s fun, mentally satisfying as well as physically. I think it makes sense, because you have found your parameters of your injuries and how you can safely train around them. And besides continuing to build the muscles around any injury area should only...- gphagan1
- Post #1,771
- Forum: Workout Logs
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DaPack..Fighting Age One Day at a Time
Man sorry to hear about the back strain in warmups. But great job sucking it up and still finishing strong. You still put up respectable numbers in spite of the injury. 💪😎👍- gphagan1
- Post #3,926
- Forum: Workout Logs
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Slicin' and Dicin'
Awesome man….hope you guys have a great time.- gphagan1
- Post #2,542
- Forum: Workout Logs
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GP’s Old Man With A Plan Log
8/21/2026 Friday Stretches Warmups Overhead Press 5-3-1 120 x 3 135 x 3 155 x 6 (2-3 RIR) Side Laterals 30s x 10, 10, 10 Incline DB Press with pause 65s x 10 70s x 10, 10 V Bar Push Downs 3 x 10 Low Cable Row 145 x 10 160 x 10, 10 Hammer Curls 45 x 12, 12, 12 So I backed off 10 lbs on...- gphagan1
- Post #1,433
- Forum: Workout Logs
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Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,087
- Forum: Company Promotions
-
Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,086
- Forum: Company Promotions
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Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,085
- Forum: Company Promotions
-
Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,084
- Forum: Company Promotions
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Yoga pants for Procycle starts Now!
- gphagan1
- Post #26,083
- Forum: Company Promotions