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  1. EC stack vs Vyvanse

    Yeah they work different. ADD meds will probably give more mental benefit, but ephedrine activates beta-2 adrenergic receptors, so I’d expect more fat burning with that.

  2. SupremeLabsUSA

    I don’t know the full story, but it was something like two owners, one was happy to help us out here, but he was away for something and the other cancelled the sponsorship. Yeah I haven’t heard anything in a long time. I heard good things while they were sponsoring, but nothing since.

  3. Jeremy getting AlphaBuilt (hopefully)

    Deadlifts today! I went ahead and mixed a serving of a DMHA preworkout with some Focus XT instead of just doubling up on on the Focus. That said, I felt excellent today. I don’t know if it’s the extra boost from that pre, the AlphaBuild kicking in, or something else, but today was fantastic...

  4. Jeremy getting AlphaBuilt (hopefully)

    Today was another chest and back day. This round is normally a little higher volume because the weights I’m capable of using with my selected exercises are lower. Today, I was a little short on time, so I didn’t do as many sets as I like. That’s part of what I like about this sort of heavy duty...

  5. Jeremy getting AlphaBuilt (hopefully)

    It’s not bad. I think I do a good job pulling all the stops for that last set. My peak weights are down, though. Once upon a time, I was able to hit 500.

  6. Jeremy getting AlphaBuilt (hopefully)

    I’m married too, but I don’t think she wants one. She’s heavier than she wants to be, so I don’t think she wants to see the number![emoji23]

  7. Beau's AlphaBuild Review/Log

    No need to apologize. Health always comes first. Take care man!

  8. Jeremy getting AlphaBuilt (hopefully)

    I don’t have a scale, but my weight doesn’t vary much. Last 3 times I weighed myself was 227-228.

  9. Jeremy getting AlphaBuilt (hopefully)

    Todays workout was fine. I ran out of time before work, so I didn’t get to finish off my arms, but I got the top sets in for squats. I do wish I had a few more ramp up sets in there, but it went okay, considering. Felt good, but still way off my old strength. Also, less than I was able to bench...

  10. Jeremy getting AlphaBuilt (hopefully)

    I’ve never liked the crossed arms thing. It doesn’t seem to agree with my shoulders. A lot of times, that’s my limit though. My shoulders give out or my torso starts to cave. Recently, I haven’t been able to get the same work done, so it hasn’t gone that far. Hoping I can build back up. I wish I...

  11. Jeremy getting AlphaBuilt (hopefully)

    Everyone would probably make fun of me, my chest is super thick, but I’m still so disappointed with my upper chest! Somehow, I don’t think it’ll ever be enough.

  12. SNS Anacyclus XT and CEL Anabolic Effect

    I believe the full dose of Anacyclus is 4 per day. Timing doesn’t really matter, most people will split the dose, half morning, half evening. Some like taking preworkout, but that doesn’t matter. With both products, I took the full daily amount in the morning before working out, that worked...

  13. Alphabuild by Olympus Labs - Logging Opportunity

    Thank you! I forgot about that.

  14. Jeremy getting AlphaBuilt (hopefully)

    My chest is still a little bottom heavy, so they’ve been a focus for a while.

  15. Wedding preparation for next summer

    My wedding was super casual, I didn’t even need a suit. Takes care of all that.

  16. Jeremy getting AlphaBuilt (hopefully)

    Yeah front squats are tricky. I think if you can get the hang of the “rack”, it’ll help a lot. But it obviously shifts the weight farther forward so you have to stay more upright. I’m not sure I have any more advice, it took me a long time.

  17. Jeremy getting AlphaBuilt (hopefully)

    Thanks! I have pretty high peaks on my biceps. I sometimes wish they were longer, I like that fuller look.

  18. Jeremy getting AlphaBuilt (hopefully)

    Today I was back to work, another early workout. Back to chest and back. Incline barbell presses at roughly 45 degrees. Slow decent, brief pause while stretched, explosive press, no pause at the top. Barbell rows, I like using my EZ curl bar. I like the angles I can get which make it a little...

  19. Jeremy getting AlphaBuilt (hopefully)

    Yesterday’s workout was nothing special. Leg days have been very hit or miss recently, I think mostly because of fatigue from work and waking up so early. Front squats just felt so damn hard. Front squats 135x8 225x5 315x1 225x8 Normally that top set wouldn’t have been a single, but I had...

  20. Jeremy getting AlphaBuilt (hopefully)

    I forgot to update yesterday. It was storming, so I wasn’t sure how the lighting would be for physique pictures. I did go ahead and take measurements. These were all done by myself, so don’t take them as gospel, but if I’m consistent with my measurements, we should see how it’s tracking...
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