Gotcha. When I tore mine I lived on the box for a while to not only build my quad back up but to get my confidence back. It was a mental block for me to get past.
Yeah I can’t sing enough praises on TB and BPC. I tore my quad last May on my opening squat in my first meet. Used the combo for 30 days. That and some PT got me back in the game in no time.
I’ve not tried it during the day, but I have used it in the past added to melatonin for sleep. I’ll definitely try it during the day and see how it does.
I feel ya bro! I was recently diagnosed with generalized anxiety disorder and insomnia through the VA. I think that’s a huge driving factor in my resting heart rate and sleep. I sleep decent for about two weeks, then I end up waking up around 3am wide awake and my heart rate is up. This is on...
My wife ordered a pair of the Avancus low tops. I can’t wait to see how they look and feel, even though I can’t wear them. Being that you and I weigh the same, I’m leaning toward the F8’s. And I’m not worried about leaving the insert out. I’ll only be wearing them to work out in so they won’t...
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