Search results

  1. Montego1

    Montego gets FREAKY

    1 meal in. 10oz of water. Invalid Link Removed
  2. Montego1

    Montego gets FREAKY

    Invalid Link Removed
  3. Montego1

    Montego gets FREAKY

    Invalid Link Removed
  4. Montego1

    Montego gets FREAKY

    Fuuuuuuck no lol. That floor is covered in all of God's evil creations. Separating down stairs. Invalid Link Removed
  5. Montego1

    Montego gets FREAKY

    Invalid Link Removed
  6. Montego1

    Montego gets FREAKY

    Super super super flat. So depleted right now I'm shaking during my posing.
  7. Montego1

    Montego gets FREAKY

    Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
  8. Montego1

    Montego gets FREAKY

    Invalid Link Removed
  9. Montego1

    Montego gets FREAKY

    Some pics after training. Flat as I can be right now. Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
  10. Montego1

    Montego gets FREAKY

    Yeah not on certain areas lol You really should. When I don't take mine off its A WORLD of difference. I was skeptical since I don't really believe in targeted fat loss but, I have to say my mid section is tighter now then in the past at this body fat. I've got loose skin there still but...
  11. Montego1

    Montego gets FREAKY

    Good morning good morning. Things are trucking right along here. Got into the low 213's this morning. Added in some oats and berries to my last meal last night and removed the almond butter. Trying to get things moving a bit which worked. Got a good 5 hours witht he CPAP on last night and...
  12. Montego1

    Strong but undefined quads...

    You're not 7% bf
  13. Montego1

    Montego gets FREAKY

    214.8 Invalid Link Removed
  14. Montego1

    Montego gets FREAKY

    Invalid Link Removed
  15. Montego1

    Montego gets FREAKY

    I like to imagine Steve looking down and just giving a nod [emoji6] He would then tell me everything I'm doing wrong but, that's what made Steve so awesome. He would push you past your mental limitations with what I like to believe was strategic dickery. Miss the guy for sure.
  16. Montego1

    Montego gets FREAKY

    So I trained legs today. Kept things lighter and knee friendly. Full stretches and contractions were the focal point. Leg Press Machine - Rep speed was adjusted on last 6 sets to get as close as possible to failure. 150x15 190x15 210x15 240x15 260x15 280x15 300x15 310x15 320x15 330x14...
  17. Montego1

    Montego gets FREAKY

    Invalid Link Removed
  18. Montego1

    Montego gets FREAKY

    Invalid Link Removed
  19. Montego1

    Montego gets FREAKY

    Same weight in both pictures. 218lbs. 11-21 on left. Today on right. Invalid Link RemovedInvalid Link Removed
  20. Montego1

    Montego gets FREAKY

    Messing around with poses. Think this one has gotten better. Invalid Link Removed
Back
Top