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  1. iparatroop

    Montego an Snagency tag-team with FINAFLEX in the corner

    Weird.
  2. iparatroop

    What Are The High Stim Pre Workout That Works ?

    Luckily, our PWOs don't come with PCP in them. Cool story.
  3. iparatroop

    All aboard the Betaine train.

    Sure, I think I have half a bottle laying around...
  4. iparatroop

    All aboard the Betaine train.

    Normally, around day five(ish), you'll feel its maximum effects (not that it tapers off from there, but it's when you'll feel "saturated", if you will). It's pretty good stuff.
  5. iparatroop

    Montego an Snagency tag-team with FINAFLEX in the corner

    You should marry him.
  6. iparatroop

    Getting back to clanging and banging

    Do you have any underlying health conditions that caused you to gain 40lbs?
  7. iparatroop

    Ruck up sucka! iparatroop's permanent training home.

    It was either this or a Captain America bowl and you don't fûcking put salad in a Captain America bowl.
  8. iparatroop

    Wasme's recomp journey....

    No homo?
  9. iparatroop

    Ruck up sucka! iparatroop's permanent training home.

    2000m swimming, breast stroke and the majority freestyle. Squatted today, adjusted the stance to be quad dominant, very narrow and limited toe out angle. Wasn't too bad at 105lbs (I know, baby weight but it's a step forward). Been researching ostarine. Seems like it may be what I was looking...
  10. iparatroop

    Sughestions on Sleep aid/recovery/GH

    This, but assess your tolerance by starting with 1/2 scoop. I've never gone over that because I've had no need to.
  11. iparatroop

    Who else scoops their pre workout like this?!

    Invalid Link Removed Nope. Only need 1/2 scoop of mine.
  12. iparatroop

    the napalm detroit barbell experience...

    Where is napalm?
  13. iparatroop

    Ruck up sucka! iparatroop's permanent training home.

    Pretty sure this is the only one left on the planet. I don't eat carbs for the most part. Just trace. High protein, extra low carbs, about 30% fat
  14. iparatroop

    Pete's Pad

    Subbed
  15. iparatroop

    Montego an Snagency tag-team with FINAFLEX in the corner

    You don't want that. Trust me.
  16. iparatroop

    Montego an Snagency tag-team with FINAFLEX in the corner

    You said hard on.
  17. iparatroop

    Ruck up sucka! iparatroop's permanent training home.

    Invalid Link Removed Breakfast. 5 strips bacon 4 eggs 8 oz dark chocolate almond milk 1 scoop powder A couple of pills 62p/34c/27f. ~630 calories This will be the bulk of my carbs for the day. Swimming and an attempt at squatting today.
  18. iparatroop

    Sean's Powerlifting Journey

    They should make a "google silver", like centrum silver. You know, for the "older crowd".
  19. iparatroop

    Trouble Sleeping, need expert help!

    Ok, I just thought that you mentioned that you were training harder than normal. A lot of people don't realize that vigorous exercise will raise core temp by as much as 2 degrees. One of the body's signaling devices for the onset of sleep is a decrease in core temperature. It can take the body...
  20. iparatroop

    Trouble Sleeping, need expert help!

    Are you training in the evening and then trying to go to sleep? If so, I'd say adjust your training time. Push it back a couple of hours if possible, or even train in the morning (whatever your morning is). G8 is going to work great. It's the only sleep supp that I've ever used and I only use...
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