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  1. aaronuconn

    Whats your favorite side dish to your protein source?

    This is generally what I do. For carb sources, breakfast is usually oats and fruit. Lunch and dinner are pasta, beans, or rice. Occasionally potatoes. I’ll sometimes have fruit with lunch and dinner also. My greens tend to be spinach
  2. aaronuconn

    Supplements to improve motivation/mood etc?

    That’s how I feel. And the difference is you can acutely “feel” both NALT/Tyrosine while you really can’t with CEE/Creatine mono. I’m also in the camp of Tyrosine > NALT, but if some people like NALT more, more power to them
  3. aaronuconn

    Um Where is Glycophase!??!??! Replacement PLS

    https://seriousnutritionsolutions.com/product/glucovantage-xt/
  4. aaronuconn

    Tell Us What You Would Like to See From SNS & CEL (2022 Edition)

    On a side note (last one de-railing this thread Steve :)), I found it very helpful to track my micronutrients for 1-2 weeks to see where I may be missing out. I used the RDA % for each vitamin and mineral as a baseline to see where I may be deficient. I know RDA is far from perfect, but still...
  5. aaronuconn

    Tell Us What You Would Like to See From SNS & CEL (2022 Edition)

    Yep, very important for everyone to recognize the difference between elemental magnesium and when it’s bonded. I see the same confusion with Magnesium Glycinate. Magtein is generally not a standalone magnesium supplement (for those looking to get the full 400mg of elemental magnesium)...
  6. aaronuconn

    Tell Us What You Would Like to See From SNS & CEL (2022 Edition)

    New MagteinPS study in healthy adults: Invalid Link Removed “Subjects receiving Magtein[emoji768]PS showed significant improvements over the control group in all five subcategories of “The Clinical Memory Test” as well as the overall memory quotient scores. The older participants showed more...
  7. aaronuconn

    Tell Us What You Would Like to See From SNS & CEL (2022 Edition)

    Yeah I’d personally skip. Obviously has use but I feel you’ll see a company release one, and within a year or two, it’s off the market. Instead of a post workout product, I’d rather just see a protein powder. Then you could eventually run package deals for a pre workout, intra, and protein...
  8. aaronuconn

    Fish Oil Recommendations

    I prefer Nordic Naturals for fish oil. I use EPA Xtra
  9. aaronuconn

    SNS Tongkat Ali XT - Ultra-Potent Tongkat Ali Extract - Available Now

    As explained above your post, it’s the same as Optimize T. Curious to hear people’s feedback who try it at 600mg/day. I love Optimize T, so would be curious for feedback.
  10. aaronuconn

    Anyone take magnesium?

    Other than bioavailability, you’re getting a great dose of glycine, which has sleep benefits independent of magnesium
  11. aaronuconn

    SNS Phosphatidic Acid XT - Natural Anabolic Muscle Builder - Available Now

    I’d probably take it upon waking/pre-workout. Personally I’d add in some EAA’s/small amount of carbs if training fasted also.
  12. aaronuconn

    Eggs - Cheap vs. Expensive Types

    I’m not trying to discredit your experience or sound condescending/patronizing, but do you really think scrambled vs hard boiled eggs are the cause of your anxiety? Anxiety, and other related issues are so multifaceted that tons of reasons could be why you experience anxiety one day and not the...
  13. aaronuconn

    SNS Phosphatidic Acid XT - Natural Anabolic Muscle Builder - Available Now

    I think you could make the case that PA + Senactiv would be beneficial for recovery. From Nuliv, company producing Senactiv: “Senactiv[emoji768] increases the production of citrate synthase, an important enzyme that is responsible for producing more ATP (energy our body uses). This allows the...
  14. aaronuconn

    SNS Phosphatidic Acid XT - Natural Anabolic Muscle Builder - Available Now

    I feel the same as you. Working my way through a stash of Optimize T, but since I’ve been using it for like 5-6 months, I can probably just justify it as a staple now and buy other new releases [emoji38]
  15. aaronuconn

    SNS Phosphatidic Acid XT - Natural Anabolic Muscle Builder - Available Now

    While PA is the clear powerhouse part of this product, don’t sleep on Senactiv. Great addition to this product!
  16. aaronuconn

    SNS Phosphatidic Acid XT - Natural Anabolic Muscle Builder - Available Now

    Can be stacked with Daily Gains, I see [emoji4]
  17. aaronuconn

    CEL Super Swole Caps - Stimulant Free Pre-Workout & Massive Pump Enhancer - Available Now

    For those wanting more info on PegaPump: Invalid Link Removed
  18. aaronuconn

    CEL Super Swole Caps - Stimulant Free Pre-Workout & Massive Pump Enhancer - Available Now

    Great profile, and I think many people could get great results with just 2-3 caps. I mean I’ll probably use the full serving, but just wanted to point out the value [emoji4]
  19. aaronuconn

    Tell Us What You Would Like to See From SNS & CEL (2022 Edition)

    Years ago I worked with a flavoring company on a RTD “shot” that would’ve been consumed prior to your first drink of the night. Didn’t get past the sampling stage, as some of the ingredients (you can probably guess them) were so nasty in a liquid formula. So my unsolicited advice would be def...
  20. aaronuconn

    Does anyone supplement additional B3 and why?

    Poseidon? Poseidon Night Time? Man I loved that product
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