Search results

  1. EMPIREMIND

    Topic of the Week: The Single Best Supplement You've Taken

    I would have to go with BMP as well
  2. EMPIREMIND

    Unanswered Remain IF or Bulletproof Coffee?

    A simple piece of gum will break a fast, as solution mentioned so will zero calorie bcaa. To drive it home even further some say even drinking water will start metabolic processes that will break your fast. No matter what, I’m sure you could drink bulletproof coffee and still lose body fat, but...
  3. EMPIREMIND

    Unanswered Remain IF or Bulletproof Coffee?

    If you want to fast, you can’t consume the fats in the coffee, it breaks the fast. I’m sure you already know this, but the decision to fast or not is up to you and your goals. I would say to maybe have a short bullet proof coffee when you break your fast, or just add more grass fed butter to...
  4. EMPIREMIND

    Unanswered Deadlift got weaker?

    You just need to do your homework outside of the gym. You probably aren’t taking enough time off between sessions. Deadlifts are very demanding and the more weight for reps you achieve the more recovery time it will require. Rest up and go back and beat your previous numbers
  5. EMPIREMIND

    Unanswered Great lecture on Boron!

    I’ll keep that in mind, but have been sleeping like a baby!
  6. EMPIREMIND

    Unanswered Great lecture on Boron!

    Same for me as well. 6mg am and pm
  7. EMPIREMIND

    Unanswered NAC hinders muscle growth

    So is the issue glutathione? Because let me tell you I know a handful of guys who use glutathione and they are still growing and have cleaned up thier blood work significantly since adding it in... I think like many other things it all depends.
  8. EMPIREMIND

    Unanswered NAC hinders muscle growth

    I missed this post, I completely agree with this.
  9. EMPIREMIND

    Unanswered NAC hinders muscle growth

    I read the op and replied to it. Honestly guys often take these type of things way out of context on this site. If you are natural and healthy you probably don’t need nac. If you are running a cycle, which I would think most guys on here taking nac are, then you are benefiting more from the...
  10. EMPIREMIND

    Unanswered Anything Works As Well or Better Than Insanity?

    You are looking for cardio routines? Look up tabata training then download a timer app for your phone.
  11. EMPIREMIND

    Unanswered NAC hinders muscle growth

    You should take all antioxidants away from your workout. This will help ensure the acute effects of the workout aren’t interrupted, but you will still get the systemic benefits. These type of supplements are very helpful health wise, but just need to be used correctly. Also I have a feeling a...
  12. EMPIREMIND

    Unanswered Is Doing Insanity 3x a Day a Bad Thing?

    It all depends. If you are doing too much it will negatively effect you. If you you can recover from it efficiently, then it will probably assist with you burning a ton of cals. Really depends on a lot of things. Give it a shot for a week or so and see, but listen to your body. You may also find...
  13. EMPIREMIND

    Unanswered Does no one have issues with companies copying formulas?

    I feel like this stuff happens all the time. This is simply evolution of products. If a company is innovative in their formulas I can understand why they would be upset, but That’s business.
  14. EMPIREMIND

    JTMASS: Journey to the best shape of my life

    Good to hear it nothing that can’t be fixed in the short term. Sucks that a man is doing it lol. But hey I guess it is what it is.
  15. EMPIREMIND

    The New Product Release Thread

    His post was ridiculous. The amount of every compound varies as far as effectiveness and efficiency. Perfect example is 10+ grams of hydrolyzed collagen vs 40mg of type 2 UC collagen. Guess which was is proven to be better... this happens with supplements all the time. You see raw ingredients...
  16. EMPIREMIND

    JTMASS: Journey to the best shape of my life

    Can you get carb powders? If not Gatorade? yea that’s def not what you need. The whole point is fast carbs with no stomach issues at that time. What about dextrose? Could do a fruit juice with some dextrose, water, sodium, citrulline and glycerine type of deal.
  17. EMPIREMIND

    JTMASS: Journey to the best shape of my life

    Can you get carb powders? If not Gatorade?
  18. EMPIREMIND

    JTMASS: Journey to the best shape of my life

    Yea I hear you man. Ive been using it lately, still feeling it out. But so far so good. Listen man for pumps you can always go with some bulk l citruline, some hydro max or glycerine product, a fast carb like hbcd or Karbolyn and a nitrate(if available). That’s a solid combo. Also vasoblitz is...
  19. EMPIREMIND

    JTMASS: Journey to the best shape of my life

    Hopefully it will get better right in time! Lol Sucks about the Claw, it’s funny how things work for some and not others. I don’t bs people bc I’m a rep, so not just saying it, but it sucks to spend money and not get any results. That stuff isn’t cheap man.
  20. EMPIREMIND

    JTMASS: Journey to the best shape of my life

    Lol, better safe than sorry bro. Even if it’s just skipping a few leg sessions. Yea it’s very intense but the results are crazy if you adhere to it and eat enough. I had a guy I was training put on like 10lbs , visibly leaner and all natural. Training can be very underrated nowadays.
Back
Top