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  1. Q&A FOR RE1GN

    That is relieving to know. Thanks!

  2. Q&A FOR RE1GN

    Looks like I'm going for Area 51. Lion's Blood is a "tropical" flavor. Hmm.

  3. Q&A FOR RE1GN

    So are any of the new flavors remotely close to a Lemon flavor (like CU) or orange flavor (like Tr1umph)?

  4. ma70's AL Hydra Head 6 Log

    Alright guys. Just peaked last week with great results (all lifts 15-30 lbs stronger at slightly lower body weight), and I took most of this week off and got a deep tissue massage and some accupuncture. My mind/body are fresh for the last 3-4 weeks of HH6. Still determining what I should do at...

  5. ma70's AL Hydra Head 6 Log

    Workouts still going well as planned. These workouts are a real confidence builder. I'll be peaking next week then switching to something else. I may post back from time to time but honestly, I'm just going to say I definitely recommend this. If you could double dose it I'm sure it would be...

  6. Phosphatidic Acid study

    It's like 10 bucks a month.

  7. ma70's AL Hydra Head 6 Log

    Gotta say. Even though a lot of people think that this is a good supplement for a cut because it's anti catabolic, I think it could benefit during times of intended recomp and even bulking. Catabolism is never good, period, and I think working "harder" on a bulking diet could lead to some...

  8. ma70's AL Hydra Head 6 Log

    Back up to starting weight after 5 days of "reverse dieting". I'm stronger and look better though. Not the "-11 lbs" I was looking for but hey, I got a good recomp effect. One more week of reverse dieting, then back to maintenance and I'll see how things go from there

  9. Stacking Epitome, Assassinate, and Super Shred.

    Ahh, had no idea assassinate effected the leptin pathway. Diminishing returns....hm.

  10. Stacking Epitome, Assassinate, and Super Shred.

    Any conflicts between these? It's my next stack to try to go into single digits without wanting to blast myself.

  11. THE DAWN OF A NEW ERA AT OLYMPUS LABS

    Damn I'm ancient. I'm on original OL Conqu3r Unleashed. Haven't even tried the upgraded extract. Guess I'll hop into Reign whenever it comes out.

  12. ma70's AL Hydra Head 6 Log

    Alright, I haven't actually posted some of the emotional details lately, but even though my weight is not going down, I've repeatedly said my body comp is getting better and so is my strength. I am starting to get those cravings and temptations to binge, which usually happens as I've hit around...

  13. ma70's AL Hydra Head 6 Log

    Man, this is log is going to be so boring. I am sure a lot of you have tuned out, which is fine, because all I am doing is repeating myself. The biggest thing I think will be meaningful is when I get off this stuff, stay on the same diet/routine, and see how the weight/strength trend is. Good...

  14. Q & A for ASSASS1NATE

    This is just what I was looking for. Any code required?

  15. Q & A for ASSASS1NATE

    Well, now I feel like a sack of doughnuts for not reading the writeup. Whoops!

  16. ma70's AL Hydra Head 6 Log

    So anyways, my diet is very consistent (literally the same weighed food EVERY DAY) and I gained 1 lb which puts me at a net weight loss from the start of the log of 2-3 lbs. You know, I would be disappointed but the body comp effects are amazing. Let's just call this an accidental recomp. I have...

  17. Q & A for ASSASS1NATE

    I barely check the forums and just stumbled upon this. Interesting. It's probably been answered, but can you use this without carbs or is it truly a GDA in that sense?

  18. Ignit3 - No results

    Personally, I'd just listen to her (vo2maxima) advice and just do a 200kcal lean bulk. Just do what you do now with more calories.

  19. HMB and BCAAs

    Nothing is essential except a good diet and a training plan that won't run you into the ground while you are dieting.

  20. ma70's AL Hydra Head 6 Log

    Updates got boring so I'm just gonna do a brief one. Workouts are still going well, weight is still staying the same-ish/slightly dropping and body comp is getting much better. Every week my abs pop out ever so slightly more as I get stronger. The gym lighting is pretty good for showing this.
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