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  1. SkRaw85

    SkRaw85 Training Log

    Prob around 485ish this cycle. But later 2026 is doable!
  2. SkRaw85

    SkRaw85 Training Log

    Sides creeping up (BP/anxiety). Usually hits about this time 8-10 weeks on bold. Ran lower this time to try and avoid this but here we are, I don’t want that when the hex sets in.
  3. SkRaw85

    Weights up, scales down…

    all this pause work will pay out big down the road
  4. SkRaw85

    Hyde’s Strength Odyssey

    Sounds like it was a hoot! Gratz on that Duffalo PR man! Yeah those F8 bench bars are superior! Glad it’s grooving again for ya brother
  5. SkRaw85

    SkRaw85 Training Log

    12/13 W6D2 Bench: 155x5 265x5 375x2 418x2 455x2 3-board bench: 475x2x3 sets Bench down sets: 416x2x3 sets CG low row: 150x10 160x10 170x10 180x10 190x10 DB lateral raise: 25sX10x4 sets DB hammer curls w/ skullies superset: 45sX8x4 sets
  6. SkRaw85

    Word Association Thread!!!!!!!!11

    Robert Paulson
  7. SkRaw85

    SkRaw85 Training Log

    Pulled EQ, swapping for primo ace @ 350/week
  8. SkRaw85

    Hyde’s Strength Odyssey

    Enjoy the training! Pics please!
  9. SkRaw85

    Slicin' and Dicin'

    They are trained, peripherally lol. I need to add in some direct abs again. Thank you for reminder.
  10. SkRaw85

    Word Association Thread!!!!!!!!11

    Bargain
  11. SkRaw85

    The Maximus Pact

    Keep stacking those and gains will follow
  12. SkRaw85

    The Maximus Pact

    Nah, 5-10 mins every once in a while with rubbing alcohol and a pipe cleaner. Easy peezy
  13. SkRaw85

    The Maximus Pact

    I’ve been using this guy for a few years now with no complaints.
  14. SkRaw85

    Hyde’s Strength Odyssey

    11 in January. He’ll prob be taller than me in a few years. Recently got into kickboxing and is thriving
  15. SkRaw85

    Segansational's Motivation Log

    I’ve been on Creapure monohydrate, that fine German-engineered BMW shiz 🤣 I like it though, and I’ve been creatinine’ing for almost 30 years (both kidneys still attached)
  16. SkRaw85

    Hyde’s Strength Odyssey

    Dude it’s crazy, our boy is almost taller than my wife now lol. Wtf happened?!
  17. SkRaw85

    Word Association Thread!!!!!!!!11

    Gabagool
  18. SkRaw85

    Weights up, scales down…

    Always pause first rep gang 😎
  19. SkRaw85

    SkRaw85 Training Log

    I guess I did just rep my previous best 1RM for 2 reps, so yes, yes it is! 315 is going down (well, up) soon
  20. SkRaw85

    SkRaw85 Training Log

    12/10 W6D1 Standing bottoms up KB press: 26x10 per side Strict standing OHP: 135x5 185x3 225x2 275x2 300x2 (previous 1RM 300) 2-board CG bench: 155x5 265x5 380x5x4 sets Lat pulldowns: 140x10 150x10x4 sets EZ upright row: 70x8 80x8 90x8x2 sets 45° incline DB...
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