Here are some lab values I meant to post earlier, left them at home.
Red Blood Cells: 4.93
Hemoglobin: 15.1
White Blood Cells: 3.4
Sodium: 142
Potassium: 4.5
Chloride: 108
Glucose: 95
Bun: 23
Creatinine: 1.4
Calcium:9.0
CPK: 785
Troponin: 0.02
I will try those OTC supplements in the mean time.
I definitely have white coat syndrome and I think it's worse because I know of its high they might pursue that instead of what's actually wrong with me.
I will transcribe my labs that I got for you guys. CPK was high, BUN was a little over...
Thanks so much for lending me your knowledge on this one. Ill keep you posted and bother you if I have any question
I've been sleeping very good this last week. The first week this was bothering me I was sleeping crappy but I had just come back from vacation and that always happens. I
I'm...
Thanks for the reply and thanks for reminding me about my other disclaimer:
No health problems(shoulder injuries not withstanding)
No drugs
Supplements(currently):
Orange triad
White flood
Melatonin
Magnesium
Whey(naturally)
Coffee(counting it for fun)
CT from T-nation has a few articles recommending that you keep traps in a shrugged up position during bench press. Here is a youtube video of him recommending it, is this unhealthy for shoulders?
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Hi all, let me preface this with the fact that I have gone to the ER for this a week ago and am going to the doctor today for it.
So, I'm not one of those people with a serious medical condition who is waiting for forum comments before seeking treatment.
But, since I respect all of your guys's...
I had an epiphany at the gym the other day. The reason why all the "stupid weak babies" who take up space at the gym only do quarter squats is because their diapers cause limited hip mobility.
I used it a little when I was using spectral dnc for minoxidil. Not much to report, maybe there wasn't enough? But the general info about it seems to be that it has a similar mechanism of action to minoxidil, it just doesn't have as many studies proving its effectiveness.
Just read this article and wanted to know your guy's opinions on the points he raises.
Since you guys are the only one's whose opinion I care about.
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He's not anti arch 100%, but anti what he consider's excessive.
I'm in the market for a new preworkout. I workout 3 days a week so it fits the log requirement perfectly. And most importantly, I'm very loveable. Just ask around.
Really interested in this one. The only thing I hate about MobilityWOD is that I get so caught up in all the mobility tests from the videos I fail that I can't sleep because my mind is racing about internal shoulder rotation and so on.
In addition to vitamin e(full spectrum), there are some Italian studies that say a combination of resveratrol and curcumin helps with hairloss.
Here is a link to the study:
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I strained my lower back a few years ago and couldn't squat for a time. It felt like the weight was resting directly on my spine. And just like Invalid Link Removed said, doing leg presses hurt my back worse just because of the bending it made me do to get into position on it.
Front squats...
I just got back to being able to Bench Press after a month long Hiatus do to a shoulder injury.
I'd like to try and intense preworkout to dial in my focus and not lament the loss of strength from the time off.
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