I go by feel and listen to my body. After a long day of work, sometimes my body isn’t just up for it so I’ll take a day or two off. Then I go back on the grind to the regular schedule. I definitely don’t force it as I have in the past, which caused injury.
The acute affects so far with this product is intense. Something about the muscle recovery portion where i feel like I have a lot left in the tank. Already did my morning lifting session then burned another 670+ calories on the peloton right after. It’s only been a couple days. Loving it so far...
3 sets of Dumbbell rows - 50 lbs x 5 reps each
3 sets of barbell shoulder presses - 5 reps each of 55lbs, 65 lbs, 70lbs
3 sets of decline Benchpress machine - 3 plates each side x 5 reps
3 sets of dumbbell bicep curls - 5 reps of 30lbs, 32.5lbs, 35 lbs
3 sets of dumbbell shoulder shrugs - 5...
Ever consider a monthly subscription program for individual products? It would streamline the process and ensure that we get our monthly Ursa bottles every month.
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Couldn’t just do a heavy cardio day. I can feel the ARA and the other ingredients working through the course of my veins. I had to get a lifting session in. Pumps galore with this product!
That’s true brother. Quick question. Can I take the product even on cardio days? Just asking because I won’t be doing any resistance training on those specific days.
Forgot to mention the other supplements I am taking while on Ultimate R-ANDRO.
1. TRT test e dose - 150 mgs with 140 Masteron
2. Orange triad multivitamin
3. Vitamin D3/K2
4. Astragalus
5. Fish oil
6. TELMISARTAN
7. EZETIMIBE
8. Metformin
9. Nebivolol
10. NAC
11. Injectable...
Good point brother. Today will be a heavy cardio day for me. My split is upper body Day 1, lower body Day 2, then cardio day on day 3.
This will be my workout split going forward using this product.
You’re jacked bro! And this is with you while being sick. Haha. You’re gonna do great with this product, I can see it. You’re motivating me man. Keep up the great work.
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